Tempeh Chicken Salad
Published on Dec 05, 2006 in none
Listing 31-46 of 46 episodes
Tempeh Chicken Salad
December 05, 2006
This recipe is high in protein and low in calories. This mock “chicken” salad is sure to win over any crowd! Download the MP3 Tempeh Chicken Salad ... More
This recipe is high in protein and low in calories. This mock “chicken” salad is sure to win over any crowd! Download the MP3 Tempeh Chicken Salad 8 ounce package of tempeh, cubed 3 stalks celery, washed and diced 2 carrots, diced 2 Tablespoons of Currants, raisins or cranberries ¼ cup toasted almonds or walnuts 1/3 cup vegan mayo salt and pepper to taste Whole wheat bread, lettuce and tomato Steam cube tempeh in a covered steamer basket for about 20 minutes, or until tender. Remove and set aside to cool. In a medium bowl add celery, carrots, currants and almonds and mix well. Add mayo and tempeh and season with salt and pepper. This can be served as a sandwich on bread with lettuce and tomato or on lettuce leaves as a salad! Less
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