EP 65: Core Challenge in Ten (Pilates on Fifth Video Podcast)
Published on Aug 27, 2008 in Lifestyle > Health & Fitness
Listing 121-150 of 280 episodes
EP 65: Core Challenge in Ten (Pi...
August 27, 2008
The Core Challenge in Ten is part of our Pilates in Ten series which utilizes classical Pilates exercises and variations of original exercises to s... More
The Core Challenge in Ten is part of our Pilates in Ten series which utilizes classical Pilates exercises and variations of original exercises to strengthen your core and your abdominal muscles. Performing this series regularly will flatten and tone your abdominal muscles, improve your posture and strengthen your arms.Visit www.PilatesOnFifth.com for more info. Less
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