http://www.odeo.com/channels/940-MARINA-s-Walking-Aerobics-Without-Instructions RoyKamen no Workout Programs Without Instructions Workout Programs Without Instructions MARINA's Walking & Aerobics Without Instructions en-us 40 Thu, 15 Sep 2005 15:30:00 -0700 Thu, 15 Sep 2005 15:30:00 -0700 http://www.odeo.com/episodes/236787-Walking-Aerobics-14-Show-16-No-Instructions tag:odeo.com,2005-09-15,236787 Thu, 15 Sep 2005 15:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267125-Walking-Aerobics-14-Show-16-No-Instructions Walking/Aerobics 14 Show #16 No Instructions Walking/Aerobics 14 Show #16 No Instructions Walking/Aerobics 14 Show #16 No Instructions tag:odeo.com,2005-09-15,23267125 Thu, 15 Sep 2005 08:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/216822-Walking-Aerobics-13-Show-15-No-Instructions tag:odeo.com,2005-09-07,216822 Wed, 07 Sep 2005 15:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/216823-Walking-Aerobics-12-Show-14-No-Instructions tag:odeo.com,2005-09-07,216823 Wed, 07 Sep 2005 15:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267126-Walking-Aerobics-13-Show-15-No-Instructions Walking/Aerobics 13 Show #15 No Instructions Walking/Aerobics 13 Show #15 No Instructions Walking/Aerobics 13 Show #15 No Instructions tag:odeo.com,2005-09-07,23267126 Wed, 07 Sep 2005 08:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/23267127-Walking-Aerobics-12-Show-14-No-Instructions Walking/Aerobics 12 Show #14 No Instructions Walking/Aerobics 12 Show #14 No Instructions Walking/Aerobics 12 Show #14 No Instructions tag:odeo.com,2005-09-07,23267127 Wed, 07 Sep 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/126841-Walking-Aerobics-11-Show-13-No-Instructions tag:odeo.com,2005-08-02,126841 Tue, 02 Aug 2005 15:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267128-Walking-Aerobics-11-Show-13-No-Instructions Walking/Aerobics 11 Show #13 No Instructions Walking/Aerobics 11 Show #13 No Instructions Walking/Aerobics 11 Show #13 No Instructions tag:odeo.com,2005-08-02,23267128 Tue, 02 Aug 2005 08:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/103702-High-Impact-Aerobics-3-Show-12-No-Instructions tag:odeo.com,2005-07-17,103702 Sun, 17 Jul 2005 15:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/103703-High-Impact-Aerobics-2-Show-11-No-Instructions tag:odeo.com,2005-07-17,103703 Sun, 17 Jul 2005 15:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/53974-Walking-Aerobics-10-Show-10-No-Instructions tag:odeo.com,2005-07-17,53974 Sun, 17 Jul 2005 15:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267129-High-Impact-Aerobics-3-Show-12-No-Instructions High Impact Aerobics 3 Show #12 No Instructions High Impact Aerobics 3 Show #12 No Instructions High Impact Aerobics 3 Show #12 No Instructions tag:odeo.com,2005-07-17,23267129 Sun, 17 Jul 2005 08:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/23267130-High-Impact-Aerobics-2-Show-11-No-Instructions High Impact Aerobics 2 Show #11 No Instructions High Impact Aerobics 2 Show #11 No Instructions High Impact Aerobics 2 Show #11 No Instructions tag:odeo.com,2005-07-17,23267130 Sun, 17 Jul 2005 08:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/23267131-Walking-Aerobics-10-Show-10-No-Instructions Walking/Aerobics Show #10 No Instructions Walking/Aerobics Show #10 No Instructions Walking/Aerobics Show #10 No Instructions tag:odeo.com,2005-07-17,23267131 Sun, 17 Jul 2005 08:30:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/103704-Walking-Aerobics-9-Show-9-No-Instructions tag:odeo.com,2005-06-17,103704 Fri, 17 Jun 2005 15:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267132-Walking-Aerobics-9-Show-9-No-Instructions Walking/Aerobics Show #9 No Instructions Walking/Aerobics Show #9 No Instructions Walking/Aerobics Show #9 No Instructions tag:odeo.com,2005-06-17,23267132 Fri, 17 Jun 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/228270-Walking-Aerobics-Show-9-No-Instructions tag:odeo.com,2005-06-17,228270 Fri, 17 Jun 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/25900-Walking-Aerobics-8-Show-8-No-Instructions tag:odeo.com,2005-05-04,25900 Wed, 04 May 2005 15:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267133-Walking-Aerobics-8-Show-8-No-Instructions Walking/Aerobics 8 Show #8 No Instructions Walking/Aerobics 8 Show #8 No Instructions Walking/Aerobics 8 Show #8 No Instructions tag:odeo.com,2005-05-04,23267133 Wed, 04 May 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/228269-Walking-Aerobics-Show-8-No-Instructions tag:odeo.com,2005-05-04,228269 Wed, 04 May 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/16137-Walking-Aerobics-7-Show-7-No-Instructions tag:odeo.com,2005-04-08,16137 Fri, 08 Apr 2005 15:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/228268-Walking-Aerobics-Show-7-No-Instructions tag:odeo.com,2005-04-08,228268 Fri, 08 Apr 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267134-Walking-Aerobics-7-Show-7-No-Instructions Walking/Aerobics 7 Show #7 No Instructions Walking/Aerobics 7 Show #7 No Instructions Walking/Aerobics 7 Show #7 No Instructions tag:odeo.com,2005-04-08,23267134 Fri, 08 Apr 2005 07:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/16136-Walking-Aerobics-Show-6-No-Instructions tag:odeo.com,2005-04-07,16136 Thu, 07 Apr 2005 15:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/228267-Walking-Aerobics-Show-6-No-Instructions tag:odeo.com,2005-04-07,228267 Thu, 07 Apr 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267135-Walking-Aerobics-Show-6-No-Instructions Walking/Aerobics 6 Show #6 No Instructions Walking/Aerobics 6 Show #6 No Instructions Walking/Aerobics 6 Show #6 No Instructions tag:odeo.com,2005-04-07,23267135 Thu, 07 Apr 2005 07:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/16135-High-Impact-Aerobics-1-Show-5-No-Instructions tag:odeo.com,2005-04-04,16135 Mon, 04 Apr 2005 15:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/228266-High-Impact-Aerobics-1-Show-5-No-Instructions tag:odeo.com,2005-04-04,228266 Mon, 04 Apr 2005 08:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267136-High-Impact-Aerobics-1-Show-5-No-Instructions High Impact Aerobics 5 Show #5 No Instructions High Impact Aerobics 5 Show #5 No Instructions High Impact Aerobics 5 Show #5 No Instructions tag:odeo.com,2005-04-04,23267136 Mon, 04 Apr 2005 07:00:00 -0700 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/16134-Walking-Aerobics-4-Show-4-No-Instructions tag:odeo.com,2005-03-29,16134 Tue, 29 Mar 2005 15:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267137-Walking-Aerobics-4-Show-4-No-Instructions Walking/Aerobics 4 Show #4 No Instructions Walking/Aerobics 4 Show #4 No Instructions Walking/Aerobics 4 Show #4 No Instructions tag:odeo.com,2005-03-29,23267137 Tue, 29 Mar 2005 07:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/228265-Walking-Aerobics-Show-4-No-Instructions tag:odeo.com,2005-03-29,228265 Tue, 29 Mar 2005 07:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/16133-Walking-Aerobics-3-Show-3-No-Instructions tag:odeo.com,2005-03-22,16133 Tue, 22 Mar 2005 15:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267138-Walking-Aerobics-3-Show-3-No-Instructions Walking/Aerobics 3 Show #3 No Instructions Walking/Aerobics 3 Show #3 No Instructions Walking/Aerobics 3 Show #3 No Instructions tag:odeo.com,2005-03-22,23267138 Tue, 22 Mar 2005 07:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/228264-Walking-Aerobics-Show-3-No-Instructions tag:odeo.com,2005-03-22,228264 Tue, 22 Mar 2005 07:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/16131-Walking-Aerobics-2-Show-2-No-Instructions tag:odeo.com,2005-03-18,16131 Fri, 18 Mar 2005 15:30:00 -0800 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/16132-Walking-Aerobics-Show-1-1-No-Instructions tag:odeo.com,2005-03-18,16132 Fri, 18 Mar 2005 15:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267139-Walking-Aerobics-2-Show-2-No-Instructions Walking/Aerobics 2 Show #2 No Instructions Walking/Aerobics 2 Show #2 No Instructions Walking/Aerobics 2 Show #2 No Instructions tag:odeo.com,2005-03-18,23267139 Fri, 18 Mar 2005 07:30:00 -0800 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/228263-Walking-Aerobics-Show-2-No-Instructions tag:odeo.com,2005-03-18,228263 Fri, 18 Mar 2005 07:30:00 -0800 no MARINA's Walking & Aerobics Without Instructions http://www.odeo.com/episodes/23267140-Walking-Aerobics-Show-1-1-No-Instructions Walking/Aerobics 1 Show #1 No Instructions Walking/Aerobics 1 Show #1 No Instructions Walking/Aerobics 1 Show #1 No Instructions tag:odeo.com,2005-03-18,23267140 Fri, 18 Mar 2005 07:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions workout http://www.odeo.com/episodes/228262-Walking-Aerobics-Show-1-No-Instructions tag:odeo.com,2005-03-18,228262 Fri, 18 Mar 2005 07:00:00 -0800 no MARINA's Walking & Aerobics Without Instructions