http://www.odeo.com/channels/7777-Eat-Less-Exercise-More-Weight-Loss NatThompson no Weight loss through common sense. This is my weight loss journey from obesity to fitness. I seek the answers to effective weight loss. Weight loss through common sense. This is my weight loss journey from obesity to fitness. I seek the answers to effective weight loss. A journey from obesity to fitness in less than six months. Daily podcasts on how I am getting in shape. I hope to encourage others struggling to lose weight. en 40 Wed, 25 Oct 2006 15:17:01 -0700 Wed, 25 Oct 2006 15:17:01 -0700 Health & Fitness http://www.odeo.com/episodes/2235673-Wow-Has-it-really-been-since-July-since-I-last-posted tag:odeo.com,2006-10-25,2235673 Wed, 25 Oct 2006 15:17:01 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1466113-Eat-Less-Exercise-More-0105-The-Grocery-Store-is-my-Nemesis tag:odeo.com,2006-07-10,1466113 Mon, 10 Jul 2006 18:45:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/2291186-Eat-Less-Exercise-More-0105-The-Grocery-Store-is-my-Nemesis tag:odeo.com,2006-07-10,2291186 Mon, 10 Jul 2006 18:45:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1466112-Eat-Less-Exercie-More-0104-Yummy-and-Delicious tag:odeo.com,2006-07-07,1466112 Fri, 07 Jul 2006 19:44:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/2291180-Eat-Less-Exercie-More-0104-Yummy-and-Delicious tag:odeo.com,2006-07-07,2291180 Fri, 07 Jul 2006 19:44:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1452502-Eat-Less-Exercise-More-0103-Two-Forty-One tag:odeo.com,2006-07-06,1452502 Thu, 06 Jul 2006 18:51:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/2291175-Eat-Less-Exercise-More-0103-Two-Forty-One tag:odeo.com,2006-07-06,2291175 Thu, 06 Jul 2006 18:51:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/2291152-Eat-Less-Exercise-More-0102-Independence-Day tag:odeo.com,2006-07-05,2291152 Wed, 05 Jul 2006 22:52:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1452501-Eat-Less-Exercise-More-0102-Independence-Day tag:odeo.com,2006-07-05,1452501 Wed, 05 Jul 2006 22:52:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1408043-Eat-Less-Exercise-More-0101-Body-For-Life-Day-Two tag:odeo.com,2006-06-28,1408043 Wed, 28 Jun 2006 19:05:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1407459-Body-for-Life-Day-One tag:odeo.com,2006-06-27,1407459 Tue, 27 Jun 2006 15:19:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1340506-Eat-Less-Exercise-More-0099 tag:odeo.com,2006-06-15,1340506 Thu, 15 Jun 2006 14:34:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1256669-ELEM-0057 tag:odeo.com,2006-05-30,1256669 Tue, 30 May 2006 17:42:50 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1256609-ELEM-0056 tag:odeo.com,2006-05-30,1256609 Tue, 30 May 2006 17:23:35 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1256539-ELEM-0055 tag:odeo.com,2006-05-30,1256539 Tue, 30 May 2006 17:14:03 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1256473-ELEM-0054 tag:odeo.com,2006-05-30,1256473 Tue, 30 May 2006 16:54:34 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1256233-ELEM-0053 tag:odeo.com,2006-05-30,1256233 Tue, 30 May 2006 15:41:50 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1256084-ELEM-0052 tag:odeo.com,2006-05-30,1256084 Tue, 30 May 2006 15:26:32 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1128451-Eat-Less-Exercise-More-0098 tag:odeo.com,2006-05-01,1128451 Mon, 01 May 2006 14:53:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1117752-Eat-Less-Exercise-More-0097 tag:odeo.com,2006-04-27,1117752 Thu, 27 Apr 2006 18:37:00 -0700 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1117751-Eat-Less-Exercise-More-0096 tag:odeo.com,2006-03-16,1117751 Thu, 16 Mar 2006 21:28:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1117750-Eat-Less-Exercise-More-0095 tag:odeo.com,2006-03-15,1117750 Wed, 15 Mar 2006 21:13:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/885528-Eat-Less-Exercise-More-0094-3-9-2006 tag:odeo.com,2006-03-14,885528 Tue, 14 Mar 2006 06:00:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/819230-Eat-Less-Exercise-More-0095-3-2-2006 tag:odeo.com,2006-03-02,819230 Thu, 02 Mar 2006 05:38:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/704510-Eat-Less-Exercise-More-0094-2-9-2006 tag:odeo.com,2006-02-09,704510 Thu, 09 Feb 2006 10:48:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/1117749-Eat-Less-Exercise-More-0094 tag:odeo.com,2006-02-02,1117749 Thu, 02 Feb 2006 20:14:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/672980-Eat-Less-Exercise-More-0093-2-1-2006 tag:odeo.com,2006-02-02,672980 Thu, 02 Feb 2006 07:30:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/672979-Eat-Less-Exercise-More-0092-1-31-2006 tag:odeo.com,2006-01-31,672979 Tue, 31 Jan 2006 08:17:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/672978-Eat-Less-Exercise-More-0091-1-30-2006 tag:odeo.com,2006-01-30,672978 Mon, 30 Jan 2006 08:04:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/672977-Eat-Less-Exercise-More-0090-1-26-2006 tag:odeo.com,2006-01-26,672977 Thu, 26 Jan 2006 11:16:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/672976-Eat-Less-Exercise-More-0089-1-23-2006 tag:odeo.com,2006-01-25,672976 Wed, 25 Jan 2006 07:50:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/620335-Eat-Less-Exercise-More-0088-1-18-2006 tag:odeo.com,2006-01-18,620335 Wed, 18 Jan 2006 07:04:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/620334-Eat-Less-Exercise-More-0087-1-17-2006 tag:odeo.com,2006-01-17,620334 Tue, 17 Jan 2006 07:19:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/620333-Eat-Less-Exercise-More-0086-1-11-2006 tag:odeo.com,2006-01-11,620333 Wed, 11 Jan 2006 13:06:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/620332-Eat-Less-Exercise-More-0085-1-10-2006 tag:odeo.com,2006-01-10,620332 Tue, 10 Jan 2006 11:03:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/620331-Eat-Less-Exercise-More-0084-1-5-2006 tag:odeo.com,2006-01-05,620331 Thu, 05 Jan 2006 05:51:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/620330-Eat-Less-Exercise-More-0083-1-4-2006 tag:odeo.com,2006-01-04,620330 Wed, 04 Jan 2006 06:24:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/620329-Eat-Less-Exercise-More-0082-1-3-2006 tag:odeo.com,2006-01-03,620329 Tue, 03 Jan 2006 05:56:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/558784-Eat-Less-Exercise-More-0081-12-15-2005 tag:odeo.com,2005-12-15,558784 Thu, 15 Dec 2005 14:09:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/503127-Eat-Less-Exercise-More-0080-12-14-2005 tag:odeo.com,2005-12-14,503127 Wed, 14 Dec 2005 05:54:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/503126-Eat-Less-Exercise-More-0079-12-12-2005 tag:odeo.com,2005-12-12,503126 Mon, 12 Dec 2005 07:24:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/503125-Eat-Less-Exercise-More-0078-12-7-2005 tag:odeo.com,2005-12-07,503125 Wed, 07 Dec 2005 08:58:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/485273-Eat-Less-Exercise-More-0077-12-6-2005 tag:odeo.com,2005-12-06,485273 Tue, 06 Dec 2005 08:13:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/485272-Eat-Less-Exercise-More-0076-12-5-2005 tag:odeo.com,2005-12-05,485272 Mon, 05 Dec 2005 14:32:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/476230-Eat-Less-Exercise-More-0075-12-2-2005 tag:odeo.com,2005-12-02,476230 Fri, 02 Dec 2005 08:44:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/468848-Eat-Less-Exercise-More-0074-12-1-2005 tag:odeo.com,2005-12-01,468848 Thu, 01 Dec 2005 08:51:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/468847-Eat-Less-Exercise-More-0073-11-30-2005 tag:odeo.com,2005-11-30,468847 Wed, 30 Nov 2005 07:55:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/458163-Eat-Less-Exercise-More-0072-11-29-2005 tag:odeo.com,2005-11-29,458163 Tue, 29 Nov 2005 07:46:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/458162-Eat-Less-Exercise-More-0071-11-28-2005 tag:odeo.com,2005-11-28,458162 Mon, 28 Nov 2005 08:19:00 -0800 no Eat Less Exercise More - Weight Loss http://www.odeo.com/episodes/445014-Eat-Less-Exercise-More-0070-11-23-2005 tag:odeo.com,2005-11-23,445014 Wed, 23 Nov 2005 07:28:00 -0800 no Eat Less Exercise More - Weight Loss