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    <title>Insomnia Radio: Kill Your FM</title>
    <link>http://www.odeo.com/channels/4307-Insomnia-Radio-Kill-Your-FM</link>
    <itunes:author>InsomniaRadio</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <description>Leading the new revolution in internet radio, this daily music podcast consistently delivers indie rock's unsung heroes straight to your mp3 player, in a tightly produced one hour package. What makes Insomnia Radio different than anything you'll hear on your FM dial? Simple. We bring you new music that is new to us as well! If we don't fall in love with it, you won't hear it. So, Kill Your FM and tune in to the best music you've never heard.</description>
    <itunes:summary>Leading the new revolution in internet radio, this daily music podcast consistently delivers indie rock's unsung heroes straight to your mp3 player, in a tightly produced one hour package. What makes Insomnia Radio different than anything you'll hear on your FM dial? Simple. We bring you new music that is new to us as well! If we don't fall in love with it, you won't hear it. So, Kill Your FM and tune in to the best music you've never heard.</itunes:summary>
    <itunes:subtitle>Indie Music Podcast Network</itunes:subtitle>
    <language>en</language>
    <ttl>40</ttl>
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    <pubDate>Sat, 04 Jul 2009 12:59:51 -0700</pubDate>
    <lastBuildDate>Sat, 04 Jul 2009 12:59:51 -0700</lastBuildDate>
    <category>Music</category>
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    <item>
      <title>IR: New York #7 &#8211; It&#8217;s Back!</title>
      <link>http://www.odeo.com/episodes/24756012-IR-New-York-7-%E2%80%93-It%E2%80%99s-Back</link>
      <description>Episode number 7 of Insomnia Radio New York. After a prolonged hiatus, IR: NY is back with Sarah Morrison at the helm. Recording Date: Saturday 4th July 2009 TRT: 37:40 Rating: Work Safe Download | Subscribe to Insomnia Radio | Subscribe to The Superfeed Tracks: Swimming in Speakers &amp;#8211; In Knowing | Free EP from 100000fans.com | MySpace | Twitter Merit &amp;#8211; Arson Is For Lovers | Free album from gomeritgo.com | MySpace Aaron Zimmer &amp;#8211; Get Over It | Links to purchase album on MySpace | Twitter Corrientes &amp;#8211; Por Una Sola Ves | Free discography at corrientes.com | MySpace Emilie Mover &amp;#8211; Brand New | Link to purchase album on MySpace GUEST: Margot and the Nuclear So and Sos &amp;#8211; Quiet As A Mouse | Purchase albums at margotandthenuclearsoandsos.com | MySpace Eprhyme &amp;#8211; Begging for Change | MySpace Her Vanished Grace &amp;#8211; Angel | Link to purchase album on MySpace | Twitter MUSIC BED: Pet Ghost Project &amp;#8211; Power Symbol | MySpace Other links AMP Podsafe M...</description>
      <itunes:subtitle>Episode number 7 of Insomnia Radio New York. After a prolonged hiatus, IR: NY is back with Sarah Morrison at the helm. Recording Date: Saturday 4th July 2009 TRT: 37:40 Rating: Work Safe Download | Subscribe to Insomnia Radio | Subscribe to The Superfeed Tracks: Swimming in Speakers &amp;#8211; In Knowing | Free EP from 100000fans.com | MySpace | Twitter Merit &amp;#8211; Arson Is For Lovers | Free album from gomeritgo.com | MySpace Aaron Zimmer &amp;#8211; Get Over It | Links to purchase album on MySpace | Twitter Corrientes &amp;#8211; Por Una Sola Ves | Free discography at corrientes.com | MySpace Emilie Mover &amp;#8211; Brand New | Link to purchase album on MySpace GUEST: Margot and the Nuclear So and Sos &amp;#8211; Quiet As A Mouse | Purchase albums at margotandthenuclearsoandsos.com | MySpace Eprhyme &amp;#8211; Begging for Change | MySpace Her Vanished Grace &amp;#8211; Angel | Link to purchase album on MySpace | Twitter MUSIC BED: Pet Ghost Project &amp;#8211; Power Symbol | MySpace Other links AMP Podsafe Music Network</itunes:subtitle>
      <itunes:summary>Episode number 7 of Insomnia Radio New York. After a prolonged hiatus, IR: NY is back with Sarah Morrison at the helm. Recording Date: Saturday 4th July 2009 TRT: 37:40 Rating: Work Safe Download | Subscribe to Insomnia Radio | Subscribe to The Superfeed Tracks: Swimming in Speakers &amp;#8211; In Knowing | Free EP from 100000fans.com | MySpace | Twitter Merit &amp;#8211; Arson Is For Lovers | Free album from gomeritgo.com | MySpace Aaron Zimmer &amp;#8211; Get Over It | Links to purchase album on MySpace | Twitter Corrientes &amp;#8211; Por Una Sola Ves | Free discography at corrientes.com | MySpace Emilie Mover &amp;#8211; Brand New | Link to purchase album on MySpace GUEST: Margot and the Nuclear So and Sos &amp;#8211; Quiet As A Mouse | Purchase albums at margotandthenuclearsoandsos.com | MySpace Eprhyme &amp;#8211; Begging for Change | MySpace Her Vanished Grace &amp;#8211; Angel | Link to purchase album on MySpace | Twitter MUSIC BED: Pet Ghost Project &amp;#8211; Power Symbol | MySpace Other links AMP Podsafe Music Network</itunes:summary>
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      <pubDate>Sat, 04 Jul 2009 12:59:51 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>featured, new york, IR: Main Show, IR: Regional, corrientes, merit, Aaron Zimmer, Her Vanished Grace, Swimming in Speakers, Insomnia Radio: New York, Eprhyme, irny, Pet Ghost Project, IR: NY, Emilie Mover, IR: New York, Margot and the Nuclear So and Sos</itunes:keywords>
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    <item>
      <title>Insomnia Radio #166: No Sleep till Brooklyn</title>
      <link>http://www.odeo.com/episodes/24729504-Insomnia-Radio-166-No-Sleep-till-Brooklyn</link>
      <description>Insomnia Radio visits New York again Recording Date: Thursday 18th June 2009 TRT: 46:40 Rating: Worksafe DOWNLOAD | SUBSCRIBE A regional showcase episode of Insomnia Radio, featuring artists from New York City. And it is a precursor to the relaunch of Insomnia Radio New York, with Sarah Morrison at the helm. Click below for the detailed show notes and links Playlist and Links Artist Song MySpace Web Site Purchase Free D/L Shimmerplanet Silence Of Midnight shimmerplanet shimmerplanet.com Web Site | iTunes Xylos In the Bedroom xylos xylosmusic.com Web Site Aaron Zimmer Therapy aaronzimmer aaronzimmer.com CD Baby | iTunes Sons of Moon So Long, Sunrise sonsofmoon sonsofmoon.com Web Site | CD Baby Web Site Atomic Tom Red Light Warning Sign atomictom weareatomictom.com Web Site | iTunes City Breathing A place to bury old mistakes citybreathing citybreathing.com Web Site Dead Leaf Echo Act of Truth deadleafecho deadleafechonyc.com Web Site Pronto Monster prontonyc Facebook Label Label Glad...</description>
      <itunes:subtitle>Insomnia Radio visits New York again Recording Date: Thursday 18th June 2009 TRT: 46:40 Rating: Worksafe DOWNLOAD | SUBSCRIBE A regional showcase episode of Insomnia Radio, featuring artists from New York City. And it is a precursor to the relaunch of Insomnia Radio New York, with Sarah Morrison at the helm. Click below for the detailed show notes and links Playlist and Links Artist Song MySpace Web Site Purchase Free D/L Shimmerplanet Silence Of Midnight shimmerplanet shimmerplanet.com Web Site | iTunes Xylos In the Bedroom xylos xylosmusic.com Web Site Aaron Zimmer Therapy aaronzimmer aaronzimmer.com CD Baby | iTunes Sons of Moon So Long, Sunrise sonsofmoon sonsofmoon.com Web Site | CD Baby Web Site Atomic Tom Red Light Warning Sign atomictom weareatomictom.com Web Site | iTunes City Breathing A place to bury old mistakes citybreathing citybreathing.com Web Site Dead Leaf Echo Act of Truth deadleafecho deadleafechonyc.com Web Site Pronto Monster prontonyc Facebook Label Label Gladshot All I Want is You gladshot gladshot.com Web Site | iTunes Soren Anders Proof Conjecture sorenanders sharkmeatrecords.com Label | iTunes Other Links The Association of Music Podcasting White Room &amp;#8211; Intro Endex Engineering, Inc &amp;#8211; Photo Credit No Sleep till Brooklyn</itunes:subtitle>
      <itunes:summary>Insomnia Radio visits New York again Recording Date: Thursday 18th June 2009 TRT: 46:40 Rating: Worksafe DOWNLOAD | SUBSCRIBE A regional showcase episode of Insomnia Radio, featuring artists from New York City. And it is a precursor to the relaunch of Insomnia Radio New York, with Sarah Morrison at the helm. Click below for the detailed show notes and links Playlist and Links Artist Song MySpace Web Site Purchase Free D/L Shimmerplanet Silence Of Midnight shimmerplanet shimmerplanet.com Web Site | iTunes Xylos In the Bedroom xylos xylosmusic.com Web Site Aaron Zimmer Therapy aaronzimmer aaronzimmer.com CD Baby | iTunes Sons of Moon So Long, Sunrise sonsofmoon sonsofmoon.com Web Site | CD Baby Web Site Atomic Tom Red Light Warning Sign atomictom weareatomictom.com Web Site | iTunes City Breathing A place to bury old mistakes citybreathing citybreathing.com Web Site Dead Leaf Echo Act of Truth deadleafecho deadleafechonyc.com Web Site Pronto Monster prontonyc Facebook Label Label Gladshot All I Want is You gladshot gladshot.com Web Site | iTunes Soren Anders Proof Conjecture sorenanders sharkmeatrecords.com Label | iTunes Other Links The Association of Music Podcasting White Room &amp;#8211; Intro Endex Engineering, Inc &amp;#8211; Photo Credit No Sleep till Brooklyn</itunes:summary>
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      <pubDate>Fri, 19 Jun 2009 02:22:20 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>featured, Brooklyn, new york, nyc, IR: Main Show, ny, dead leaf echo, shimmerplanet, Soren Anders, Xylos, Aaron Zimmer, Atomic Tom, Pronto, City Breathing, IR New York, Sons of Moon, Insomnia Radio: New York, Gladshot</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #165: Homecoming</title>
      <link>http://www.odeo.com/episodes/24618132-Insomnia-Radio-165-Homecoming</link>
      <description>Hey gang! I can&amp;#8217;t accurately express the myriad of feelings (including anxiety &amp;amp; excitement) I experienced leading up to this episode, nor the overwhelming sense of completion and contentedness when it was finished. Over the past 18 months my life has run the gamut of changes, but Insomnia Radio has soldiered forward thanks to Charles, Stuart, and the rest of the gang. Because of them, I&amp;#8217;m able to grab the mic once again and rock the music I love for the world. I had aspirations to record a gigantic, super-produced episode that would be a marathon of awesomeness, but instead I&amp;#8217;ve opted to stay the course and serve up some killer indie music with my trademarked non-professional rambling in between One more thing to mention: This ain&amp;#8217;t no guest hosting gig Now kick back and enjoy the show&amp;#8230; DOWNLOAD | SUBSCRIBE 13 Reasons Insomnia Radio exists: The Winter Sounds: O&amp;#8217;Fear | Site | Store Anemo: She&amp;#8217;s Not Me | Site | Store Chance: Finger on the...</description>
      <itunes:subtitle>Hey gang! I can&amp;#8217;t accurately express the myriad of feelings (including anxiety &amp;amp; excitement) I experienced leading up to this episode, nor the overwhelming sense of completion and contentedness when it was finished. Over the past 18 months my life has run the gamut of changes, but Insomnia Radio has soldiered forward thanks to Charles, Stuart, and the rest of the gang. Because of them, I&amp;#8217;m able to grab the mic once again and rock the music I love for the world. I had aspirations to record a gigantic, super-produced episode that would be a marathon of awesomeness, but instead I&amp;#8217;ve opted to stay the course and serve up some killer indie music with my trademarked non-professional rambling in between One more thing to mention: This ain&amp;#8217;t no guest hosting gig Now kick back and enjoy the show&amp;#8230; DOWNLOAD | SUBSCRIBE 13 Reasons Insomnia Radio exists: The Winter Sounds: O&amp;#8217;Fear | Site | Store Anemo: She&amp;#8217;s Not Me | Site | Store Chance: Finger on the Trigger Makes a Man Feel Bigger | Site | Store | Twitter EDITORIAL: The Pirate Bay Decision | by Sarah Morrison Geri X, Geri X: Kiss on Both Eyelids | Site | Store The Exits: You Gotta Help Me Out | Site | Store The Perfects: End of Us | Site | FREE Store! (thanks Tim!) Ashtray: Brainless | Myspace The Bloodsugars: Purpose Was Again | Site Esquimaux: Gleaming the Truth | Site | Christian Slater! Pawnshop Diamond: Cabernet Sauvignon | Myspace Nelo: Love Solution | Site | Renegade Ride: Stars | Myspace (&amp;#8221;Welcome Back Kotter&amp;#8221; a capella intro by After Dark, out of Trinity College in Hartford, CT.) FOLLOW US ON TWITTER: @killyourfm | @insomniaradio | @iruk | @irsocal | @zaldor | @SarahCM &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:subtitle>
      <itunes:summary>Hey gang! I can&amp;#8217;t accurately express the myriad of feelings (including anxiety &amp;amp; excitement) I experienced leading up to this episode, nor the overwhelming sense of completion and contentedness when it was finished. Over the past 18 months my life has run the gamut of changes, but Insomnia Radio has soldiered forward thanks to Charles, Stuart, and the rest of the gang. Because of them, I&amp;#8217;m able to grab the mic once again and rock the music I love for the world. I had aspirations to record a gigantic, super-produced episode that would be a marathon of awesomeness, but instead I&amp;#8217;ve opted to stay the course and serve up some killer indie music with my trademarked non-professional rambling in between One more thing to mention: This ain&amp;#8217;t no guest hosting gig Now kick back and enjoy the show&amp;#8230; DOWNLOAD | SUBSCRIBE 13 Reasons Insomnia Radio exists: The Winter Sounds: O&amp;#8217;Fear | Site | Store Anemo: She&amp;#8217;s Not Me | Site | Store Chance: Finger on the Trigger Makes a Man Feel Bigger | Site | Store | Twitter EDITORIAL: The Pirate Bay Decision | by Sarah Morrison Geri X, Geri X: Kiss on Both Eyelids | Site | Store The Exits: You Gotta Help Me Out | Site | Store The Perfects: End of Us | Site | FREE Store! (thanks Tim!) Ashtray: Brainless | Myspace The Bloodsugars: Purpose Was Again | Site Esquimaux: Gleaming the Truth | Site | Christian Slater! Pawnshop Diamond: Cabernet Sauvignon | Myspace Nelo: Love Solution | Site | Renegade Ride: Stars | Myspace (&amp;#8221;Welcome Back Kotter&amp;#8221; a capella intro by After Dark, out of Trinity College in Hartford, CT.) FOLLOW US ON TWITTER: @killyourfm | @insomniaradio | @iruk | @irsocal | @zaldor | @SarahCM &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-27,24618132</guid>
      <pubDate>Wed, 27 May 2009 18:42:29 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feedproxy.google.com/~r/insomniaradio/~5/-039VjlgGYg/ir165.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>indie, twitter, featured, IR: Main Show, chance, pirate bay, IR: Chicago, esquimaux, bloodsugars, jason evangelho</itunes:keywords>
    </item>
    <item>
      <title>Miss Morrison&#8217;s Mixtape #1</title>
      <link>http://www.odeo.com/episodes/24596174-Miss-Morrison%E2%80%99s-Mixtape-1</link>
      <description>Sarah Morrison brings you Miss Morrison&amp;#8217;s Mixtape #1, a song from every independent artist and band reviewed on Miss Morrison&amp;#8217;s Mix for Insomnia Radio. Most of these tracks were IR Daily Doses and they&amp;#8217;re all completely free and legal, so make copies, burn CDs, share with your friends and spread the music around! And don&amp;#8217;t forget to show the artists some love! They are giving away free music after all, so if you like a song let them know - drop them a message, buy a CD or a tshirt, go to a show, just let them know they&amp;#8217;ve got a new fan. Because we all know music tastes better when it&amp;#8217;s free, but musicians still have to eat! Download Playlist and MySpace Links 1. Waves - Can You Say 2. Eureka Birds - Oh! My Dear 3. L&amp;#8217;Avventura - Here&amp;#8217;s to Absent Friends 4. Lemonwilde - Just This Ashtray 5. In Isolation - The Wrong Girl 6. Christopher Marc - Here Is The City (Chicago) 7. Inside View - Judas 8. Her Vanished Grace - Slip Away 9. MorningSid...</description>
      <itunes:subtitle>Sarah Morrison brings you Miss Morrison&amp;#8217;s Mixtape #1, a song from every independent artist and band reviewed on Miss Morrison&amp;#8217;s Mix for Insomnia Radio. Most of these tracks were IR Daily Doses and they&amp;#8217;re all completely free and legal, so make copies, burn CDs, share with your friends and spread the music around! And don&amp;#8217;t forget to show the artists some love! They are giving away free music after all, so if you like a song let them know - drop them a message, buy a CD or a tshirt, go to a show, just let them know they&amp;#8217;ve got a new fan. Because we all know music tastes better when it&amp;#8217;s free, but musicians still have to eat! Download Playlist and MySpace Links 1. Waves - Can You Say 2. Eureka Birds - Oh! My Dear 3. L&amp;#8217;Avventura - Here&amp;#8217;s to Absent Friends 4. Lemonwilde - Just This Ashtray 5. In Isolation - The Wrong Girl 6. Christopher Marc - Here Is The City (Chicago) 7. Inside View - Judas 8. Her Vanished Grace - Slip Away 9. MorningSide - Alone In Your Grave 10.The Morning Stars - Slipped Away 11.The Winter Sounds - Trophy Wife 12.Venice Is Sinking - Ryan&amp;#8217;s Song &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:subtitle>
      <itunes:summary>Sarah Morrison brings you Miss Morrison&amp;#8217;s Mixtape #1, a song from every independent artist and band reviewed on Miss Morrison&amp;#8217;s Mix for Insomnia Radio. Most of these tracks were IR Daily Doses and they&amp;#8217;re all completely free and legal, so make copies, burn CDs, share with your friends and spread the music around! And don&amp;#8217;t forget to show the artists some love! They are giving away free music after all, so if you like a song let them know - drop them a message, buy a CD or a tshirt, go to a show, just let them know they&amp;#8217;ve got a new fan. Because we all know music tastes better when it&amp;#8217;s free, but musicians still have to eat! Download Playlist and MySpace Links 1. Waves - Can You Say 2. Eureka Birds - Oh! My Dear 3. L&amp;#8217;Avventura - Here&amp;#8217;s to Absent Friends 4. Lemonwilde - Just This Ashtray 5. In Isolation - The Wrong Girl 6. Christopher Marc - Here Is The City (Chicago) 7. Inside View - Judas 8. Her Vanished Grace - Slip Away 9. MorningSide - Alone In Your Grave 10.The Morning Stars - Slipped Away 11.The Winter Sounds - Trophy Wife 12.Venice Is Sinking - Ryan&amp;#8217;s Song &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-22,24596174</guid>
      <pubDate>Fri, 22 May 2009 09:16:30 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://insomniaradio.net/audio/mixtapes/mmm1.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>mixtape, featured, IR: Main Show, sarah, waves, the winter sounds, IR Mixtapes, Mixtapes &amp; Comps, Eureka Birds, L'Avventura, venice is sinking, Lemonwilde, Her Vanished Grace, MorningSide, The Morning Stars, Christopher Marc, Inside View, MMM, In Isolation</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #164: Home Fires</title>
      <link>http://www.odeo.com/episodes/24653964-Insomnia-Radio-164-Home-Fires</link>
      <description>Today&amp;#8217;s episode warms us up a bit with a healthy dose of rock from UK, Canada, New York, Mexico City (and beyond) before our founder, Jason Evangelho takes over the controls for IR #165. The name of this episode has double meaning for me personally as I&amp;#8217;m planning on destroying most of my home CD collection in the near future and backing them all up digitally.&#160; It also has something to do with putting forth our best effort to keep the musical fire burning since Jason&amp;#8217;s short hiatus from the network. Anyway, please enjoy the tracks that I&amp;#8217;ve put together for this episode and help support these great musicians. More on the way shortly! DOWNLOAD | SUBSCRIBE TRT: 36:48 ARTISTS Dananananaykroyd: Black Wax Simplifires: Yourself Only Tokyo Police Club: Your English is Good The Pains of Being Pure at Heart: Everything With You Sky Larkin: Fossil I Camera Obscura: My Maudlin Career The Most Serene Republic: Heavens to Purgatory Head Like a Kite: Noisy at the Circus Mr...</description>
      <itunes:subtitle>Today&amp;#8217;s episode warms us up a bit with a healthy dose of rock from UK, Canada, New York, Mexico City (and beyond) before our founder, Jason Evangelho takes over the controls for IR #165. The name of this episode has double meaning for me personally as I&amp;#8217;m planning on destroying most of my home CD collection in the near future and backing them all up digitally.&#160; It also has something to do with putting forth our best effort to keep the musical fire burning since Jason&amp;#8217;s short hiatus from the network. Anyway, please enjoy the tracks that I&amp;#8217;ve put together for this episode and help support these great musicians. More on the way shortly! DOWNLOAD | SUBSCRIBE TRT: 36:48 ARTISTS Dananananaykroyd: Black Wax Simplifires: Yourself Only Tokyo Police Club: Your English is Good The Pains of Being Pure at Heart: Everything With You Sky Larkin: Fossil I Camera Obscura: My Maudlin Career The Most Serene Republic: Heavens to Purgatory Head Like a Kite: Noisy at the Circus Mr. Anonymous: Rockin&amp;#8217; She Rock (feat. Dave Wakeling &amp;amp; Boubacar Diabate) SHOUT-OUTS The Musebox.net IODA Promonet The Portable Gamer On the Brink (Head Like a Kite) Soundbed:&#160; Raised by Swans, Sora Shima Image by Ghirigori Baumann used under a Attribution-Noncommercial Share Alike 2.0 Generic License. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:subtitle>
      <itunes:summary>Today&amp;#8217;s episode warms us up a bit with a healthy dose of rock from UK, Canada, New York, Mexico City (and beyond) before our founder, Jason Evangelho takes over the controls for IR #165. The name of this episode has double meaning for me personally as I&amp;#8217;m planning on destroying most of my home CD collection in the near future and backing them all up digitally.&#160; It also has something to do with putting forth our best effort to keep the musical fire burning since Jason&amp;#8217;s short hiatus from the network. Anyway, please enjoy the tracks that I&amp;#8217;ve put together for this episode and help support these great musicians. More on the way shortly! DOWNLOAD | SUBSCRIBE TRT: 36:48 ARTISTS Dananananaykroyd: Black Wax Simplifires: Yourself Only Tokyo Police Club: Your English is Good The Pains of Being Pure at Heart: Everything With You Sky Larkin: Fossil I Camera Obscura: My Maudlin Career The Most Serene Republic: Heavens to Purgatory Head Like a Kite: Noisy at the Circus Mr. Anonymous: Rockin&amp;#8217; She Rock (feat. Dave Wakeling &amp;amp; Boubacar Diabate) SHOUT-OUTS The Musebox.net IODA Promonet The Portable Gamer On the Brink (Head Like a Kite) Soundbed:&#160; Raised by Swans, Sora Shima Image by Ghirigori Baumann used under a Attribution-Noncommercial Share Alike 2.0 Generic License. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-12,24653964</guid>
      <pubDate>Tue, 12 May 2009 00:52:03 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feedproxy.google.com/~r/insomniaradio/~5/MYAeknvTLQA/ir164.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>indie, rock, London, UK, featured, canada, Brooklyn, Mexico City, Glasgow, new zealand, new york, scotland, seattle, ontario, Colorado, washington, IR: Main Show, jamaica, milton, Hamilton, boulder, leeds, General Public, the english beat, newmarket</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #164: Home Fires</title>
      <link>http://www.odeo.com/episodes/24552680-Insomnia-Radio-164-Home-Fires</link>
      <description>Today&amp;#8217;s episode warms us up a bit with a healthy dose of rock from UK, Canada, New York, Mexico City (and beyond) before our founder, Jason Evangelho takes over the controls for IR #165. The name of this episode has double meaning for me personally as I&amp;#8217;m planning on destroying most of my home CD collection in the near future and backing them all up digitally.&#160; It also has something to do with putting forth our best effort to keep the musical fire burning since Jason&amp;#8217;s short hiatus from the network. Anyway, please enjoy the tracks that I&amp;#8217;ve put together for this episode and help support these great musicians. More on the way shortly! DOWNLOAD | SUBSCRIBE TRT: 36:48 ARTISTS Dananananaykroyd: Black Wax Simplifires: Yourself Only Tokyo Police Club: Your English is Good The Pains of Being Pure at Heart: Everything With You Sky Larkin: Fossil I Camera Obscura: My Maudlin Career The Most Serene Republic: Heavens to Purgatory Head Like a Kite: Noisy at the Circus Mr...</description>
      <itunes:subtitle>Today&amp;#8217;s episode warms us up a bit with a healthy dose of rock from UK, Canada, New York, Mexico City (and beyond) before our founder, Jason Evangelho takes over the controls for IR #165. The name of this episode has double meaning for me personally as I&amp;#8217;m planning on destroying most of my home CD collection in the near future and backing them all up digitally.&#160; It also has something to do with putting forth our best effort to keep the musical fire burning since Jason&amp;#8217;s short hiatus from the network. Anyway, please enjoy the tracks that I&amp;#8217;ve put together for this episode and help support these great musicians. More on the way shortly! DOWNLOAD | SUBSCRIBE TRT: 36:48 ARTISTS Dananananaykroyd: Black Wax Simplifires: Yourself Only Tokyo Police Club: Your English is Good The Pains of Being Pure at Heart: Everything With You Sky Larkin: Fossil I Camera Obscura: My Maudlin Career The Most Serene Republic: Heavens to Purgatory Head Like a Kite: Noisy at the Circus Mr. Anonymous: Rockin&amp;#8217; She Rock (feat. Dave Wakeling &amp;amp; Boubacar Diabate) SHOUT-OUTS The Musebox.net IODA Promonet The Portable Gamer On the Brink (Head Like a Kite) Soundbed:&#160; Raised by Swans, Sora Shima &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:subtitle>
      <itunes:summary>Today&amp;#8217;s episode warms us up a bit with a healthy dose of rock from UK, Canada, New York, Mexico City (and beyond) before our founder, Jason Evangelho takes over the controls for IR #165. The name of this episode has double meaning for me personally as I&amp;#8217;m planning on destroying most of my home CD collection in the near future and backing them all up digitally.&#160; It also has something to do with putting forth our best effort to keep the musical fire burning since Jason&amp;#8217;s short hiatus from the network. Anyway, please enjoy the tracks that I&amp;#8217;ve put together for this episode and help support these great musicians. More on the way shortly! DOWNLOAD | SUBSCRIBE TRT: 36:48 ARTISTS Dananananaykroyd: Black Wax Simplifires: Yourself Only Tokyo Police Club: Your English is Good The Pains of Being Pure at Heart: Everything With You Sky Larkin: Fossil I Camera Obscura: My Maudlin Career The Most Serene Republic: Heavens to Purgatory Head Like a Kite: Noisy at the Circus Mr. Anonymous: Rockin&amp;#8217; She Rock (feat. Dave Wakeling &amp;amp; Boubacar Diabate) SHOUT-OUTS The Musebox.net IODA Promonet The Portable Gamer On the Brink (Head Like a Kite) Soundbed:&#160; Raised by Swans, Sora Shima &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-10,24552680</guid>
      <pubDate>Sun, 10 May 2009 00:52:03 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feedproxy.google.com/~r/insomniaradio/~5/MYAeknvTLQA/ir164.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>indie, rock, London, UK, featured, canada, Brooklyn, Mexico City, Glasgow, new zealand, new york, scotland, seattle, ontario, Colorado, washington, IR: Main Show, jamaica, milton, Hamilton, boulder, leeds, General Public, the english beat, newmarket</itunes:keywords>
    </item>
    <item>
      <title>The Best Music You&#8217;ve Never Heard: V8</title>
      <link>http://www.odeo.com/episodes/25333724-The-Best-Music-You%E2%80%99ve-Never-Heard-V8</link>
      <description>From the Archives, enjoy the eighth volume of Scott Tinetti&amp;#8217;s legendary The Best Music You&#8217;ve Never Heard. As always, if you like what you hear, buy a song, buy an album, send the musicians some love. Download &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Playlist The Botticellis &amp;#8211; Killing Spree Letterhead &amp;#8211; The Us Sweet Diss and the Comebacks &amp;#8211; Craziest Girl Ten Ways From Sunday &amp;#8211; Had To Wake You Inkwell &amp;#8211; The Tragedy of David Gribble Dead City Sunday &amp;#8211; The Remaining Years The May Fire &amp;#8211; Nothing Today Damsel Fly &amp;#8211; Let You Go Gasoline Heart &amp;#8211; All The Way Brady Bastards &amp;#8211; Drown With Me The Kellys &amp;#8211; Blink Parcourse &amp;#8211; Us Clothes Make the Man &amp;#8211; WMD Kerbslider &amp;#8211; Carry On Screaming Fools and Horses &amp;#8211; Fly Me to the Moon</description>
      <itunes:subtitle>From the Archives, enjoy the eighth volume of Scott Tinetti&amp;#8217;s legendary The Best Music You&#8217;ve Never Heard. As always, if you like what you hear, buy a song, buy an album, send the musicians some love. Download &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Playlist The Botticellis &amp;#8211; Killing Spree Letterhead &amp;#8211; The Us Sweet Diss and the Comebacks &amp;#8211; Craziest Girl Ten Ways From Sunday &amp;#8211; Had To Wake You Inkwell &amp;#8211; The Tragedy of David Gribble Dead City Sunday &amp;#8211; The Remaining Years The May Fire &amp;#8211; Nothing Today Damsel Fly &amp;#8211; Let You Go Gasoline Heart &amp;#8211; All The Way Brady Bastards &amp;#8211; Drown With Me The Kellys &amp;#8211; Blink Parcourse &amp;#8211; Us Clothes Make the Man &amp;#8211; WMD Kerbslider &amp;#8211; Carry On Screaming Fools and Horses &amp;#8211; Fly Me to the Moon</itunes:subtitle>
      <itunes:summary>From the Archives, enjoy the eighth volume of Scott Tinetti&amp;#8217;s legendary The Best Music You&#8217;ve Never Heard. As always, if you like what you hear, buy a song, buy an album, send the musicians some love. Download &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Playlist The Botticellis &amp;#8211; Killing Spree Letterhead &amp;#8211; The Us Sweet Diss and the Comebacks &amp;#8211; Craziest Girl Ten Ways From Sunday &amp;#8211; Had To Wake You Inkwell &amp;#8211; The Tragedy of David Gribble Dead City Sunday &amp;#8211; The Remaining Years The May Fire &amp;#8211; Nothing Today Damsel Fly &amp;#8211; Let You Go Gasoline Heart &amp;#8211; All The Way Brady Bastards &amp;#8211; Drown With Me The Kellys &amp;#8211; Blink Parcourse &amp;#8211; Us Clothes Make the Man &amp;#8211; WMD Kerbslider &amp;#8211; Carry On Screaming Fools and Horses &amp;#8211; Fly Me to the Moon</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-17,25333724</guid>
      <pubDate>Fri, 17 Apr 2009 15:53:41 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feedproxy.google.com/~r/insomniaradio/~5/azSkottpO-4/tbmynh8.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>IR: Main Show, TBMYNH, IR Mixtapes, Mixtapes &amp; Comps</itunes:keywords>
    </item>
    <item>
      <title>The Best Music You&#8217;ve Never Heard: V8</title>
      <link>http://www.odeo.com/episodes/24464787-The-Best-Music-You%E2%80%99ve-Never-Heard-V8</link>
      <description>From the Archives, enjoy the eighth volume of Scott Tinetti&amp;#8217;s legendary The Best Music You&#8217;ve Never Heard. As always, if you like what you hear, buy a song, buy an album, send the musicians some love. Download</description>
      <itunes:subtitle>From the Archives, enjoy the eighth volume of Scott Tinetti&amp;#8217;s legendary The Best Music You&#8217;ve Never Heard. As always, if you like what you hear, buy a song, buy an album, send the musicians some love. Download</itunes:subtitle>
      <itunes:summary>From the Archives, enjoy the eighth volume of Scott Tinetti&amp;#8217;s legendary The Best Music You&#8217;ve Never Heard. As always, if you like what you hear, buy a song, buy an album, send the musicians some love. Download</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-17,24464787</guid>
      <pubDate>Fri, 17 Apr 2009 14:53:41 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://insomniaradio.net/audio/tbmynh8.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>featured, IR: Main Show, TBMYNH, IR Mixtapes, IR: San Francisco, Mixtapes &amp; Comps</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #163: Hey Juice!</title>
      <link>http://www.odeo.com/episodes/25333727-Insomnia-Radio-163-Hey-Juice</link>
      <description>Today&amp;#8217;s episode starts off with a little CB chatter from a cat in New Jersey talking to his homeboy Juice in Northern California &amp;#8211; then launches into a standout intro track by the funk and soul powerhouse, T Bird &amp;amp; The Breaks from Austin, Texas. The show today follows no rhyme of reason and the tracks were put together as the juices flowed forward, the program progressively taking on a life of its own &amp;#8211; my favorite way to do things creatively. TRT: 51:04 *NOT WORK SAFE DOWNLOAD | SUBSCRIBE TRACK LISTING T Bird &amp;amp; The Breaks &amp;#8211; Juice I Was Totally Destroying It &amp;#8211; Done Waiting Even Heroes &amp;#8211; Make Me Burn Fanfarlo &amp;#8211; Harold T Wilkins Half Acre Day &amp;#8211; BIOTA Caroline Smith &amp;amp; The Good Night Sleeps &amp;#8211; Closing the Door Johnny Foreigner &amp;#8211; Our Bipolar Friends Zolof the Rock &amp;amp; Roll Destroyer &amp;#8211; Death or Radio Magic Me &amp;#8211; Soft Cases Dead Leaf Echo &amp;#8211; Act of Truth Nathaniel Carroll &amp;amp; The Party Line &amp;#8211; Y...</description>
      <itunes:subtitle>Today&amp;#8217;s episode starts off with a little CB chatter from a cat in New Jersey talking to his homeboy Juice in Northern California &amp;#8211; then launches into a standout intro track by the funk and soul powerhouse, T Bird &amp;amp; The Breaks from Austin, Texas. The show today follows no rhyme of reason and the tracks were put together as the juices flowed forward, the program progressively taking on a life of its own &amp;#8211; my favorite way to do things creatively. TRT: 51:04 *NOT WORK SAFE DOWNLOAD | SUBSCRIBE TRACK LISTING T Bird &amp;amp; The Breaks &amp;#8211; Juice I Was Totally Destroying It &amp;#8211; Done Waiting Even Heroes &amp;#8211; Make Me Burn Fanfarlo &amp;#8211; Harold T Wilkins Half Acre Day &amp;#8211; BIOTA Caroline Smith &amp;amp; The Good Night Sleeps &amp;#8211; Closing the Door Johnny Foreigner &amp;#8211; Our Bipolar Friends Zolof the Rock &amp;amp; Roll Destroyer &amp;#8211; Death or Radio Magic Me &amp;#8211; Soft Cases Dead Leaf Echo &amp;#8211; Act of Truth Nathaniel Carroll &amp;amp; The Party Line &amp;#8211; You&amp;#8217;ll Make a Killing The Very Best &amp;#8211; Dinosaur on the Ark *BONUS! &#160; The Matthew Show &amp;#8211; The Copyright Song (Purchase and Download Links to follow shortly!&#160; Check Back) LINKS Insomnia Radio: UK Insomnia Radio: Detroit Wander Radio IODA Promonet Insomnia Radio: Elm Street???!!!? Soundbed:&#160; Years of Rice and Salt Image by jason_shipps&amp;#8217; used under a Attribution-Share Alike 2.0 Generic License</itunes:subtitle>
      <itunes:summary>Today&amp;#8217;s episode starts off with a little CB chatter from a cat in New Jersey talking to his homeboy Juice in Northern California &amp;#8211; then launches into a standout intro track by the funk and soul powerhouse, T Bird &amp;amp; The Breaks from Austin, Texas. The show today follows no rhyme of reason and the tracks were put together as the juices flowed forward, the program progressively taking on a life of its own &amp;#8211; my favorite way to do things creatively. TRT: 51:04 *NOT WORK SAFE DOWNLOAD | SUBSCRIBE TRACK LISTING T Bird &amp;amp; The Breaks &amp;#8211; Juice I Was Totally Destroying It &amp;#8211; Done Waiting Even Heroes &amp;#8211; Make Me Burn Fanfarlo &amp;#8211; Harold T Wilkins Half Acre Day &amp;#8211; BIOTA Caroline Smith &amp;amp; The Good Night Sleeps &amp;#8211; Closing the Door Johnny Foreigner &amp;#8211; Our Bipolar Friends Zolof the Rock &amp;amp; Roll Destroyer &amp;#8211; Death or Radio Magic Me &amp;#8211; Soft Cases Dead Leaf Echo &amp;#8211; Act of Truth Nathaniel Carroll &amp;amp; The Party Line &amp;#8211; You&amp;#8217;ll Make a Killing The Very Best &amp;#8211; Dinosaur on the Ark *BONUS! &#160; The Matthew Show &amp;#8211; The Copyright Song (Purchase and Download Links to follow shortly!&#160; Check Back) LINKS Insomnia Radio: UK Insomnia Radio: Detroit Wander Radio IODA Promonet Insomnia Radio: Elm Street???!!!? Soundbed:&#160; Years of Rice and Salt Image by jason_shipps&amp;#8217; used under a Attribution-Share Alike 2.0 Generic License</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-11,25333727</guid>
      <pubDate>Sat, 11 Apr 2009 18:45:26 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="" url="http://insomniaradio.net/audio/ir163.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>indie, rock, funk, London, UK, featured, austin, soul, new york, creative commons, seattle, north carolina, arkansas, texas, philadelphia, Minnesota, Minneapolis, missouri, washington, IR: Main Show, pennsylvania, britain, Chapel Hill, oakland, birmingham, malawi, fayetteville, springfield, fort smith</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #163: Hey Juice!</title>
      <link>http://www.odeo.com/episodes/24439901-Insomnia-Radio-163-Hey-Juice</link>
      <description>Today&amp;#8217;s episode starts off with a little CB chatter from a cat in New Jersey talking to his homeboy Juice in Northern California - then launches into a standout intro track by the funk and soul powerhouse, T Bird &amp;amp; The Breaks from Austin, Texas. The show today follows no rhyme of reason and the tracks were put together as the juices flowed forward, the program progressively taking on a life of its own - my favorite way to do things creatively. TRT: 51:04 *NOT WORK SAFE DOWNLOAD | SUBSCRIBE TRACK LISTING T Bird &amp;amp; The Breaks - Juice I Was Totally Destroying It - Done Waiting Even Heroes - Make Me Burn Fanfarlo - Harold T Wilkins Half Acre Day - BIOTA Caroline Smith &amp;amp; The Good Night Sleeps - Closing the Door Johnny Foreigner - Our Bipolar Friends Zolof the Rock &amp;amp; Roll Destroyer - Death or Radio Magic Me - Soft Cases Dead Leaf Echo - Act of Truth Nathaniel Carroll &amp;amp; The Party Line - You&amp;#8217;ll Make a Killing The Very Best - Dinosaur on the Ark *BONUS! &#160; The M...</description>
      <itunes:subtitle>Today&amp;#8217;s episode starts off with a little CB chatter from a cat in New Jersey talking to his homeboy Juice in Northern California - then launches into a standout intro track by the funk and soul powerhouse, T Bird &amp;amp; The Breaks from Austin, Texas. The show today follows no rhyme of reason and the tracks were put together as the juices flowed forward, the program progressively taking on a life of its own - my favorite way to do things creatively. TRT: 51:04 *NOT WORK SAFE DOWNLOAD | SUBSCRIBE TRACK LISTING T Bird &amp;amp; The Breaks - Juice I Was Totally Destroying It - Done Waiting Even Heroes - Make Me Burn Fanfarlo - Harold T Wilkins Half Acre Day - BIOTA Caroline Smith &amp;amp; The Good Night Sleeps - Closing the Door Johnny Foreigner - Our Bipolar Friends Zolof the Rock &amp;amp; Roll Destroyer - Death or Radio Magic Me - Soft Cases Dead Leaf Echo - Act of Truth Nathaniel Carroll &amp;amp; The Party Line - You&amp;#8217;ll Make a Killing The Very Best - Dinosaur on the Ark *BONUS! &#160; The Matthew Show - The Copyright Song (Purchase and Download Links to follow shortly!&#160; Check Back) LINKS Insomnia Radio: UK Insomnia Radio: Detroit Wander Radio IODA Promonet Insomnia Radio: Elm Street???!!!? Soundbed:&#160; Years of Rice and Salt</itunes:subtitle>
      <itunes:summary>Today&amp;#8217;s episode starts off with a little CB chatter from a cat in New Jersey talking to his homeboy Juice in Northern California - then launches into a standout intro track by the funk and soul powerhouse, T Bird &amp;amp; The Breaks from Austin, Texas. The show today follows no rhyme of reason and the tracks were put together as the juices flowed forward, the program progressively taking on a life of its own - my favorite way to do things creatively. TRT: 51:04 *NOT WORK SAFE DOWNLOAD | SUBSCRIBE TRACK LISTING T Bird &amp;amp; The Breaks - Juice I Was Totally Destroying It - Done Waiting Even Heroes - Make Me Burn Fanfarlo - Harold T Wilkins Half Acre Day - BIOTA Caroline Smith &amp;amp; The Good Night Sleeps - Closing the Door Johnny Foreigner - Our Bipolar Friends Zolof the Rock &amp;amp; Roll Destroyer - Death or Radio Magic Me - Soft Cases Dead Leaf Echo - Act of Truth Nathaniel Carroll &amp;amp; The Party Line - You&amp;#8217;ll Make a Killing The Very Best - Dinosaur on the Ark *BONUS! &#160; The Matthew Show - The Copyright Song (Purchase and Download Links to follow shortly!&#160; Check Back) LINKS Insomnia Radio: UK Insomnia Radio: Detroit Wander Radio IODA Promonet Insomnia Radio: Elm Street???!!!? Soundbed:&#160; Years of Rice and Salt</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-11,24439901</guid>
      <pubDate>Sat, 11 Apr 2009 17:45:26 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="" url="http://insomniaradio.net/audio/ir163.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>indie, rock, funk, London, UK, featured, austin, soul, new york, creative commons, seattle, north carolina, arkansas, texas, philadelphia, Minnesota, Minneapolis, missouri, washington, IR: Main Show, pennsylvania, britain, Chapel Hill, oakland, birmingham, malawi, fayetteville, springfield, fort smith</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #162 - From A to Z</title>
      <link>http://www.odeo.com/episodes/24143811-Insomnia-Radio-162-From-A-to-Z</link>
      <description>From the beautifully crafted Pop/Rock of Brooklyn-based Aaron Zimmer to the Outlaw Rock Style of Zen Thesis from the Great American West. For this episode we stay mainly in the United States, venturing North of the Border to Canada a couple of times, thence to the UK, and a short side trip to mainland Europe, to two countries not renowned for their Indie Music Scenes. All this music was submitted to Insomnia Radio in the last few weeks, so thanks to the Artists, their Managements, Labels and PR Companies for sending it for you the listeners to enjoy. DOWNLOAD&#160;|&#160;SUBSCRIBE TRT: 1:05:24&#160;| &#160;MOSTLY&#160;WORK SAFE Intro - White Room Aaron Zimmer - The Middle The Steps - Pull The Cord Winston Audio - Smoke Signal The Respectables - Charged by the Minute The Hush Now - Vancouver Laisser Faire - Electrify Watch - Liza Caddywhompus - Absinthesizer Kingsbury - Lie to Me Pennan Brae - Anyways The Janks - Billy The Kid Trentalange - Fever White Room - At Odds The Constellations - Perfect Day Zen Thes...</description>
      <itunes:subtitle>From the beautifully crafted Pop/Rock of Brooklyn-based Aaron Zimmer to the Outlaw Rock Style of Zen Thesis from the Great American West. For this episode we stay mainly in the United States, venturing North of the Border to Canada a couple of times, thence to the UK, and a short side trip to mainland Europe, to two countries not renowned for their Indie Music Scenes. All this music was submitted to Insomnia Radio in the last few weeks, so thanks to the Artists, their Managements, Labels and PR Companies for sending it for you the listeners to enjoy. DOWNLOAD&#160;|&#160;SUBSCRIBE TRT: 1:05:24&#160;| &#160;MOSTLY&#160;WORK SAFE Intro - White Room Aaron Zimmer - The Middle The Steps - Pull The Cord Winston Audio - Smoke Signal The Respectables - Charged by the Minute The Hush Now - Vancouver Laisser Faire - Electrify Watch - Liza Caddywhompus - Absinthesizer Kingsbury - Lie to Me Pennan Brae - Anyways The Janks - Billy The Kid Trentalange - Fever White Room - At Odds The Constellations - Perfect Day Zen Thesis - Rooftops IR Superfeed The Association of Music Podcasting Games Are Evil</itunes:subtitle>
      <itunes:summary>From the beautifully crafted Pop/Rock of Brooklyn-based Aaron Zimmer to the Outlaw Rock Style of Zen Thesis from the Great American West. For this episode we stay mainly in the United States, venturing North of the Border to Canada a couple of times, thence to the UK, and a short side trip to mainland Europe, to two countries not renowned for their Indie Music Scenes. All this music was submitted to Insomnia Radio in the last few weeks, so thanks to the Artists, their Managements, Labels and PR Companies for sending it for you the listeners to enjoy. DOWNLOAD&#160;|&#160;SUBSCRIBE TRT: 1:05:24&#160;| &#160;MOSTLY&#160;WORK SAFE Intro - White Room Aaron Zimmer - The Middle The Steps - Pull The Cord Winston Audio - Smoke Signal The Respectables - Charged by the Minute The Hush Now - Vancouver Laisser Faire - Electrify Watch - Liza Caddywhompus - Absinthesizer Kingsbury - Lie to Me Pennan Brae - Anyways The Janks - Billy The Kid Trentalange - Fever White Room - At Odds The Constellations - Perfect Day Zen Thesis - Rooftops IR Superfeed The Association of Music Podcasting Games Are Evil</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-02-20,24143811</guid>
      <pubDate>Fri, 20 Feb 2009 06:00:31 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feedproxy.google.com/~r/insomniaradio/~5/b55sJVQrc18/ir162.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>featured, watch, IR: Main Show, winston audio, The Constellations, kingsbury, Aaron Zimmer, Caddywhompus, The Steps, The Hush Now, Zen Thesis, Trentalange, White Room, Pennan Brae, Laisser Faire, The Respectables, The Janks</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #161 - Bursting at the Seams</title>
      <link>http://www.odeo.com/episodes/24048280-Insomnia-Radio-161-Bursting-at-the-Seams</link>
      <description>No, we didn&amp;#8217;t win the mustard yellow belt this past year, but we accumulated so many tracks last year and through the first few weeks of 2009, we&amp;#8217;ve felt over-gorged on music and wanted to start sharing some with you while we recover from this champion binge session. The format of today&amp;#8217;s show is slightly different in the sense there are no themes really - just a bit of dialogue, and some great musical incentive to down your 161 hot dogs to. Today&amp;#8217;s competitors are: Zsammy - City, I Need You Now | free .mp3s Arms Entwined - Incandescent Thought Process Wintersleep - Archeologists | e-music Takka Takka - Silence | e-music Kid, You&amp;#8217;ll Move Mountains - Make It Sing | store Ketch Harbour Wolves - Words | free .mp3s | itunes Chance - Ambulance Chaser | store Dare Dukes - Kick + Holler | itunes Esquimaux - Red Rover | itunes Signal Hill - Standby, Sir | itunes DOWNLOAD | SUBSCRIBE TRT: 40:13 | WORK SAFE IR Superfeed (new!) Dare Dukes @ Twitter Chance @ Twitte...</description>
      <itunes:subtitle>No, we didn&amp;#8217;t win the mustard yellow belt this past year, but we accumulated so many tracks last year and through the first few weeks of 2009, we&amp;#8217;ve felt over-gorged on music and wanted to start sharing some with you while we recover from this champion binge session. The format of today&amp;#8217;s show is slightly different in the sense there are no themes really - just a bit of dialogue, and some great musical incentive to down your 161 hot dogs to. Today&amp;#8217;s competitors are: Zsammy - City, I Need You Now | free .mp3s Arms Entwined - Incandescent Thought Process Wintersleep - Archeologists | e-music Takka Takka - Silence | e-music Kid, You&amp;#8217;ll Move Mountains - Make It Sing | store Ketch Harbour Wolves - Words | free .mp3s | itunes Chance - Ambulance Chaser | store Dare Dukes - Kick + Holler | itunes Esquimaux - Red Rover | itunes Signal Hill - Standby, Sir | itunes DOWNLOAD | SUBSCRIBE TRT: 40:13 | WORK SAFE IR Superfeed (new!) Dare Dukes @ Twitter Chance @ Twitter Signal Hill @ Twitter Association of Music Podcasters Image by Vidiot used under a Attribution-Noncommercial-Share Alike 2.0 Generic License</itunes:subtitle>
      <itunes:summary>No, we didn&amp;#8217;t win the mustard yellow belt this past year, but we accumulated so many tracks last year and through the first few weeks of 2009, we&amp;#8217;ve felt over-gorged on music and wanted to start sharing some with you while we recover from this champion binge session. The format of today&amp;#8217;s show is slightly different in the sense there are no themes really - just a bit of dialogue, and some great musical incentive to down your 161 hot dogs to. Today&amp;#8217;s competitors are: Zsammy - City, I Need You Now | free .mp3s Arms Entwined - Incandescent Thought Process Wintersleep - Archeologists | e-music Takka Takka - Silence | e-music Kid, You&amp;#8217;ll Move Mountains - Make It Sing | store Ketch Harbour Wolves - Words | free .mp3s | itunes Chance - Ambulance Chaser | store Dare Dukes - Kick + Holler | itunes Esquimaux - Red Rover | itunes Signal Hill - Standby, Sir | itunes DOWNLOAD | SUBSCRIBE TRT: 40:13 | WORK SAFE IR Superfeed (new!) Dare Dukes @ Twitter Chance @ Twitter Signal Hill @ Twitter Association of Music Podcasters Image by Vidiot used under a Attribution-Noncommercial-Share Alike 2.0 Generic License</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-02-11,24048280</guid>
      <pubDate>Wed, 11 Feb 2009 00:00:00 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://insomniaradio.net/audio/ir161.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>indie, rock, featured, canada, Brooklyn, Los Angeles, new york, baltimore, Georgia, ontario, Pittsburgh, IR: Main Show, chance, zsammy, pennsylvania, toronto, cambridge, illinois, halifax, san diego, nova scotia, savannah, takka takka, dare dukes, arms entwined, wintersleep, esquimaux, kid you'll move mountains, silverlake, signal hill, ketch harbour wolves</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio Mixtape: Injection</title>
      <link>http://www.odeo.com/episodes/24048281-Insomnia-Radio-Mixtape-Injection</link>
      <description>One from the Archive. &#160;Originally posted by Jason on&#160;Thu, 10 Aug 2006 and recently rediscovered. We don&amp;#8217;t have a playlist for this, so if anyone knows any of the bands/tracks please add to the comments. Below are Jason&amp;#8217;s notes at the time. I don&amp;#8217;t think many of in the Northern Hemisphere will be mowing our lawns any time soon, but the other suggestions stand: &amp;#8220;We&#8217;re really enjoying our mixtapes lately, can ya tell? On the table for you to spin: A 45 minute injection of the hard rock magic. Keep this one around. Burn it for a friend. Crank it in the car, mowing the lawn, running through your neighborhood. 13 tracks that grab you by the throat and don&#8217;t&#160;let go. Turn it up gang.&amp;#8221; Download</description>
      <itunes:subtitle>One from the Archive. &#160;Originally posted by Jason on&#160;Thu, 10 Aug 2006 and recently rediscovered. We don&amp;#8217;t have a playlist for this, so if anyone knows any of the bands/tracks please add to the comments. Below are Jason&amp;#8217;s notes at the time. I don&amp;#8217;t think many of in the Northern Hemisphere will be mowing our lawns any time soon, but the other suggestions stand: &amp;#8220;We&#8217;re really enjoying our mixtapes lately, can ya tell? On the table for you to spin: A 45 minute injection of the hard rock magic. Keep this one around. Burn it for a friend. Crank it in the car, mowing the lawn, running through your neighborhood. 13 tracks that grab you by the throat and don&#8217;t&#160;let go. Turn it up gang.&amp;#8221; Download</itunes:subtitle>
      <itunes:summary>One from the Archive. &#160;Originally posted by Jason on&#160;Thu, 10 Aug 2006 and recently rediscovered. We don&amp;#8217;t have a playlist for this, so if anyone knows any of the bands/tracks please add to the comments. Below are Jason&amp;#8217;s notes at the time. I don&amp;#8217;t think many of in the Northern Hemisphere will be mowing our lawns any time soon, but the other suggestions stand: &amp;#8220;We&#8217;re really enjoying our mixtapes lately, can ya tell? On the table for you to spin: A 45 minute injection of the hard rock magic. Keep this one around. Burn it for a friend. Crank it in the car, mowing the lawn, running through your neighborhood. 13 tracks that grab you by the throat and don&#8217;t&#160;let go. Turn it up gang.&amp;#8221; Download</itunes:summary>
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      <pubDate>Sun, 08 Feb 2009 08:21:02 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="" url="http://insomniaradio.net/audio/mixtapes/IR-Mixtape-Injection.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>rock, mixtape, featured, 2006, IR: Main Show, archive, injection, IR Mixtapes, Mixtapes &amp; Comps</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio: Double Shots #29 - Which One&#8217;s Pink?</title>
      <link>http://www.odeo.com/episodes/23986452-Insomnia-Radio-Double-Shots-29-Which-One%E2%80%99s-Pink</link>
      <description>Welcome to the first in the new series of Double Shots, this one is celebrating the longevity of Prog Rock, with a distinctly Floydian theme. And this is dedicated to the memory of Richard Wright RIP and sadly missed, keyboardist with Pink Floyd. DOWNLOAD | SUBSCRIBE The Boxing Lesson Muerta The Art Of Pushing Me Away Album: Wild Streaks &amp;amp; Windy Days Links myspace.com/theboxinglesson Sonicbids Lynn Stokes &amp;amp; Sol Surfers Sacred Moon&amp;#8217;s Light Let Go Album: Terra Nocturne Links myspace.com/solsurfers lynnstokes.com DOWNLOAD | SUBSCRIBE</description>
      <itunes:subtitle>Welcome to the first in the new series of Double Shots, this one is celebrating the longevity of Prog Rock, with a distinctly Floydian theme. And this is dedicated to the memory of Richard Wright RIP and sadly missed, keyboardist with Pink Floyd. DOWNLOAD | SUBSCRIBE The Boxing Lesson Muerta The Art Of Pushing Me Away Album: Wild Streaks &amp;amp; Windy Days Links myspace.com/theboxinglesson Sonicbids Lynn Stokes &amp;amp; Sol Surfers Sacred Moon&amp;#8217;s Light Let Go Album: Terra Nocturne Links myspace.com/solsurfers lynnstokes.com DOWNLOAD | SUBSCRIBE</itunes:subtitle>
      <itunes:summary>Welcome to the first in the new series of Double Shots, this one is celebrating the longevity of Prog Rock, with a distinctly Floydian theme. And this is dedicated to the memory of Richard Wright RIP and sadly missed, keyboardist with Pink Floyd. DOWNLOAD | SUBSCRIBE The Boxing Lesson Muerta The Art Of Pushing Me Away Album: Wild Streaks &amp;amp; Windy Days Links myspace.com/theboxinglesson Sonicbids Lynn Stokes &amp;amp; Sol Surfers Sacred Moon&amp;#8217;s Light Let Go Album: Terra Nocturne Links myspace.com/solsurfers lynnstokes.com DOWNLOAD | SUBSCRIBE</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-01-30,23986452</guid>
      <pubDate>Fri, 30 Jan 2009 01:00:04 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feedproxy.google.com/~r/insomniaradio/~5/0ix6hDd3Uhk/irds29.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>featured, IR: Main Show, pink floyd, The Boxing Lesson, The Art Of Pushing Me Away, Lynn Stokes &amp; Sol Surfers, Sacred Moon's Light, Double Shots, Let Go, Muerta, Prog Rock, Floydian</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio: Double Shots #29 - Which One&#8217;s Pink?</title>
      <link>http://www.odeo.com/episodes/24007634-Insomnia-Radio-Double-Shots-29-Which-One%E2%80%99s-Pink</link>
      <description>Welcome to the first in the new series of Double Shots, this one is celebrating the longevity of Prog Rock, with a distinctly Floydian theme. And this is dedicated to the memory of Richard Wright RIP and sadly missed, keyboardist with Pink Floyd. DOWNLOAD | SUBSCRIBE The Boxing Lesson Muerta The Art Of Pushing Me Away Album: Wild Streaks &amp;amp; Windy Days Links myspace.com/theboxinglesson Sonicbids Lynn Stokes &amp;amp; Sol Surfers Sacred Moon&amp;#8217;s Light Let Go Album: Terra Nocturne Links myspace.com/solsurfers lynnstokes.com DOWNLOAD | SUBSCRIBE</description>
      <itunes:subtitle>Welcome to the first in the new series of Double Shots, this one is celebrating the longevity of Prog Rock, with a distinctly Floydian theme. And this is dedicated to the memory of Richard Wright RIP and sadly missed, keyboardist with Pink Floyd. DOWNLOAD | SUBSCRIBE The Boxing Lesson Muerta The Art Of Pushing Me Away Album: Wild Streaks &amp;amp; Windy Days Links myspace.com/theboxinglesson Sonicbids Lynn Stokes &amp;amp; Sol Surfers Sacred Moon&amp;#8217;s Light Let Go Album: Terra Nocturne Links myspace.com/solsurfers lynnstokes.com DOWNLOAD | SUBSCRIBE</itunes:subtitle>
      <itunes:summary>Welcome to the first in the new series of Double Shots, this one is celebrating the longevity of Prog Rock, with a distinctly Floydian theme. And this is dedicated to the memory of Richard Wright RIP and sadly missed, keyboardist with Pink Floyd. DOWNLOAD | SUBSCRIBE The Boxing Lesson Muerta The Art Of Pushing Me Away Album: Wild Streaks &amp;amp; Windy Days Links myspace.com/theboxinglesson Sonicbids Lynn Stokes &amp;amp; Sol Surfers Sacred Moon&amp;#8217;s Light Let Go Album: Terra Nocturne Links myspace.com/solsurfers lynnstokes.com DOWNLOAD | SUBSCRIBE</itunes:summary>
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      <pubDate>Fri, 30 Jan 2009 01:00:04 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://insomniaradio.net/audio/irds29.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>featured, IR: Main Show, pink floyd, The Boxing Lesson, The Art Of Pushing Me Away, Lynn Stokes &amp; Sol Surfers, Sacred Moon's Light, Double Shots, Let Go, Muerta, Prog Rock, Floydian</itunes:keywords>
    </item>
    <item>
      <title>Insomnia Radio #160: Saga of the Sagebrush</title>
      <link>http://www.odeo.com/episodes/23955528-Insomnia-Radio-160-Saga-of-the-Sagebrush</link>
      <description>An overdue Insomnia-laden journey has left us saddle-sore as we have traveled long and far these last few months in order to document a motley assortment of musicians.&#160; We uncovered them amongst the wild trappers of Portland, to the silver ore miners flooding San Francisco - and deep inside the musical heart of old Texas. Enjoy our Saga of the Sagebrush, presumably a soul stirring drama with short actors and actresses, but in all actuality; a long overdue collection of folk and Americana flavored music to tend your beards to. Now, which one of you killed Tex Preston? TRT - 70:48 | Work-SAFE TRACK LISTING Blitzen Trapper - Furr Larkin Grimm - Ride That Cyclone Great Lakes Swimmers - Various Stages Jolie Holland - Mexico City Joe Pug - Hymn 101 Horse Feathers - Curs in the Weeds Bloomsday Rising - Orange Flags Austin Hartley-Leonard - Golden Opportunity Ray&amp;#8217;s Vast Basement - California&amp;#8217;s Gone (Grapes of Wrath) Wye Oak - Regret Two Gallants - The Hand That Held You Down Mir...</description>
      <itunes:subtitle>An overdue Insomnia-laden journey has left us saddle-sore as we have traveled long and far these last few months in order to document a motley assortment of musicians.&#160; We uncovered them amongst the wild trappers of Portland, to the silver ore miners flooding San Francisco - and deep inside the musical heart of old Texas. Enjoy our Saga of the Sagebrush, presumably a soul stirring drama with short actors and actresses, but in all actuality; a long overdue collection of folk and Americana flavored music to tend your beards to. Now, which one of you killed Tex Preston? TRT - 70:48 | Work-SAFE TRACK LISTING Blitzen Trapper - Furr Larkin Grimm - Ride That Cyclone Great Lakes Swimmers - Various Stages Jolie Holland - Mexico City Joe Pug - Hymn 101 Horse Feathers - Curs in the Weeds Bloomsday Rising - Orange Flags Austin Hartley-Leonard - Golden Opportunity Ray&amp;#8217;s Vast Basement - California&amp;#8217;s Gone (Grapes of Wrath) Wye Oak - Regret Two Gallants - The Hand That Held You Down Mirah - Lone Star Sam Amidon - Saro AA Bondy - There&amp;#8217;s a Reason Alela Diane - The Rifle South San Gabriel - I Am Six Pounds of Dynamite Gangsta-Grass Opener: Rench - Oh Sleeper (clip) DOWNLOAD | SUBSCRIBE</itunes:subtitle>
      <itunes:summary>An overdue Insomnia-laden journey has left us saddle-sore as we have traveled long and far these last few months in order to document a motley assortment of musicians.&#160; We uncovered them amongst the wild trappers of Portland, to the silver ore miners flooding San Francisco - and deep inside the musical heart of old Texas. Enjoy our Saga of the Sagebrush, presumably a soul stirring drama with short actors and actresses, but in all actuality; a long overdue collection of folk and Americana flavored music to tend your beards to. Now, which one of you killed Tex Preston? TRT - 70:48 | Work-SAFE TRACK LISTING Blitzen Trapper - Furr Larkin Grimm - Ride That Cyclone Great Lakes Swimmers - Various Stages Jolie Holland - Mexico City Joe Pug - Hymn 101 Horse Feathers - Curs in the Weeds Bloomsday Rising - Orange Flags Austin Hartley-Leonard - Golden Opportunity Ray&amp;#8217;s Vast Basement - California&amp;#8217;s Gone (Grapes of Wrath) Wye Oak - Regret Two Gallants - The Hand That Held You Down Mirah - Lone Star Sam Amidon - Saro AA Bondy - There&amp;#8217;s a Reason Alela Diane - The Rifle South San Gabriel - I Am Six Pounds of Dynamite Gangsta-Grass Opener: Rench - Oh Sleeper (clip) DOWNLOAD | SUBSCRIBE</itunes:summary>
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      <pubDate>Tue, 27 Jan 2009 00:00:05 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://insomniaradio.net/audio/ir160.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
      <itunes:keywords>indie, chicago, folk, featured, austin, Los Angeles, new york, baltimore, san francisco, oregon, texas, Vermont, maryland, IR: Main Show, toronto, anti, portland, freak, beard, blitzen trapper, Joe Pug, horse feathers, wye oak, Larkin Grimm, bloomsday rising, mirah, south san gabriel, two gallants, great lakes swimmers, ray's vast basement, jolie holland, sam amidon, alela diane, austin hartley leonard, aa bondy</itunes:keywords>
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    <item>
      <title>Insomnia Radio #70: Speedometer</title>
      <link>http://www.odeo.com/episodes/888573-Insomnia-Radio-70-Speedometer</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-03-14,888573</guid>
      <pubDate>Tue, 14 Mar 2006 10:17:15 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="" url="http://media.libsyn.com/media/insomniaradio/ir70.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
    </item>
    <item>
      <title>Insomnia Radio #69: Whats Old is New Again</title>
      <link>http://www.odeo.com/episodes/830627-Insomnia-Radio-69-Whats-Old-is-New-Again</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-03-05,830627</guid>
      <pubDate>Sun, 05 Mar 2006 12:57:13 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="" url="http://feeds.feedburner.com/insomniaradio.mp3?d=50"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
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    <item>
      <title>Double Shots #21: Mellow Sumatran</title>
      <link>http://www.odeo.com/episodes/691832-Double-Shots-21-Mellow-Sumatran</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-01-30,691832</guid>
      <pubDate>Mon, 30 Jan 2006 03:30:00 -0800</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="" url="http://libsyn.com/media/insomniaradio/ds20_mellowsumatran.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
    </item>
    <item>
      <title>Best. Illumination. Audio. Ever.</title>
      <link>http://www.odeo.com/episodes/98936-Best-Illumination-Audio-Ever</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2005-07-19,98936</guid>
      <pubDate>Tue, 19 Jul 2005 14:34:00 -0700</pubDate>
      <itunes:explicit>yes</itunes:explicit>
      <enclosure type="mp3" url="http://illuminationaudio.libsyn.org/media/illuminationaudio/Illuminationaudio13f.mp3"/>
      <itunes:author>Insomnia Radio: Kill Your FM</itunes:author>
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