http://www.odeo.com/channels/30359-The-Eating-Well-Podcast EW-Steve no The Eating Well Podcast brings insight, experience, wisdom and advice for dealing with life in a fast food nation. We hope to bring you somewhat regular podcasts with health and nutrition news, questions and answers, and tips for and from people losing weight and gaining healthy lifestyles by eating well. The Eating Well Podcast brings insight, experience, wisdom and advice for dealing with life in a fast food nation. We hope to bring you somewhat regular podcasts with health and nutrition news, questions and answers, and tips for and from people losing weight and gaining healthy lifestyles by eating well. The Eating Well Podcast brings insight, experience, wisdom and advice for dealing with life in a fast food nation. We hope to bring you somewhat regular podcasts with health and nutrition news, questions and answers, and tips for and from people losing we en 40 Sun, 21 May 2006 08:13:14 -0700 Sun, 21 May 2006 08:13:14 -0700 http://www.odeo.com/episodes/1227892-Volumetrics-The-Eating-Well-Podcast tag:odeo.com,2006-05-21,1227892 Sun, 21 May 2006 08:13:14 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/22041338-Volumetrics-The-Eating-Well-Podcast The Eating Well Podcast #013 - Volumetrics Michelle and Steve introduce volumetrics and talk about how you can use volumetrtics to eat more and weigh less! The term "Volumetrics" was coined by Dr.... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com The Eating Well Podcast #013 - Volumetrics Michelle and Steve introduce volumetrics and talk about how you can use volumetrtics to eat more and weigh less! The term "Volumetrics" was coined by Dr.... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com The Eating Well Podcast #013 - Volumetrics Michelle and Steve introduce volumetrics and talk about how you can use volumetrtics to eat more and weigh less! The term "Volumetrics" was coined by Dr.... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-05-21,22041338 Sun, 21 May 2006 01:13:14 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/1156929-Fats-The-Eating-Well-Podcast tag:odeo.com,2006-05-09,1156929 Tue, 09 May 2006 09:31:01 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/1156927-Protein-The-Eating-Well-Podcast tag:odeo.com,2006-05-09,1156927 Tue, 09 May 2006 09:30:15 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/1156924-Hydration-The-Eating-Well-Podcast tag:odeo.com,2006-05-09,1156924 Tue, 09 May 2006 09:29:02 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/22041381-Fats-The-Eating-Well-Podcast UPDATED LINK! Fats! #003 The good the bad and the ugly. Follow up question from Sue in Ohio. -- Thank You Sue! We talk about Grazing all day long Michelle recommends breaking your caloric intake up:... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com UPDATED LINK! Fats! #003 The good the bad and the ugly. Follow up question from Sue in Ohio. -- Thank You Sue! We talk about Grazing all day long Michelle recommends breaking your caloric intake up:... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com UPDATED LINK! Fats! #003 The good the bad and the ugly. Follow up question from Sue in Ohio. -- Thank You Sue! We talk about Grazing all day long Michelle recommends breaking your caloric intake up:... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-05-09,22041381 Tue, 09 May 2006 02:31:01 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/22041385-Protein-The-Eating-Well-Podcast UPDATED LINK! Protein! #002 Michelle and Steve Introduce the topic and take listener questions! Michelle gives a little perspective on our use of protein. Meal replacement shakes that we're both... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com UPDATED LINK! Protein! #002 Michelle and Steve Introduce the topic and take listener questions! Michelle gives a little perspective on our use of protein. Meal replacement shakes that we're both... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com UPDATED LINK! Protein! #002 Michelle and Steve Introduce the topic and take listener questions! Michelle gives a little perspective on our use of protein. Meal replacement shakes that we're both... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-05-09,22041385 Tue, 09 May 2006 02:30:15 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/22041390-Hydration-The-Eating-Well-Podcast Hydration! #001 Steve and Michelle present their first podcast on the importance of getting plenty of water on a daily basis. -- UPDATED LINK email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Hydration! #001 Steve and Michelle present their first podcast on the importance of getting plenty of water on a daily basis. -- UPDATED LINK email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Hydration! #001 Steve and Michelle present their first podcast on the importance of getting plenty of water on a daily basis. -- UPDATED LINK email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-05-09,22041390 Tue, 09 May 2006 02:29:02 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/1148119-Questions-and-Answers-The-Eating-Well-Podcast tag:odeo.com,2006-05-06,1148119 Sat, 06 May 2006 15:24:00 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/22041342-Questions-and-Answers-The-Eating-Well-Podcast Listener Questions and Answers #012 - The Eating Well Podcast - We're Back! Steve and Michelle respond to some of the email sent in by listeners over during our hiatus. Thanks for your continued... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Listener Questions and Answers #012 - The Eating Well Podcast - We're Back! Steve and Michelle respond to some of the email sent in by listeners over during our hiatus. Thanks for your continued... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Listener Questions and Answers #012 - The Eating Well Podcast - We're Back! Steve and Michelle respond to some of the email sent in by listeners over during our hiatus. Thanks for your continued... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-05-06,22041342 Sat, 06 May 2006 08:24:00 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/663906-Benefits-of-an-Alternative-Diet-The-Eating-Well-Podcast tag:odeo.com,2006-02-02,663906 Thu, 02 Feb 2006 02:24:39 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041349-Benefits-of-an-Alternative-Diet-The-Eating-Well-Podcast Benefits of an Alternative Diet - The Eating Well Podcast #010 What do we mean by "alternative diet"? Vegetarianism Lacto-ovo-vegetarian Lacto-vegetarian Vegan Fruitarian ... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Benefits of an Alternative Diet - The Eating Well Podcast #010 What do we mean by "alternative diet"? Vegetarianism Lacto-ovo-vegetarian Lacto-vegetarian Vegan Fruitarian ... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Benefits of an Alternative Diet - The Eating Well Podcast #010 What do we mean by "alternative diet"? Vegetarianism Lacto-ovo-vegetarian Lacto-vegetarian Vegan Fruitarian ... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-02-01,22041349 Wed, 01 Feb 2006 18:24:39 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/604183-Fast-Food-The-Eating-Well-Podcast tag:odeo.com,2006-01-17,604183 Tue, 17 Jan 2006 07:03:02 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041351-Fast-Food-The-Eating-Well-Podcast Fast Food - The Eating Well Podcast #009 What do we think of when we hear the term, "Fast food?" Is it helping or hurting us? What about the burger that comes with it, and breakfast & dinner?... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Fast Food - The Eating Well Podcast #009 What do we think of when we hear the term, "Fast food?" Is it helping or hurting us? What about the burger that comes with it, and breakfast & dinner?... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Fast Food - The Eating Well Podcast #009 What do we think of when we hear the term, "Fast food?" Is it helping or hurting us? What about the burger that comes with it, and breakfast & dinner?... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-01-16,22041351 Mon, 16 Jan 2006 23:03:02 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/590053-Exercise-The-Eating-Well-Podcast tag:odeo.com,2006-01-08,590053 Sun, 08 Jan 2006 04:49:17 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041356-Exercise-The-Eating-Well-Podcast Exercise - The Eating Well Podcast #008 Why bother with exercise anyway? How much is needed and how often should I exercise? What kind of exercise is best? When, if ever, should I start... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Exercise - The Eating Well Podcast #008 Why bother with exercise anyway? How much is needed and how often should I exercise? What kind of exercise is best? When, if ever, should I start... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Exercise - The Eating Well Podcast #008 Why bother with exercise anyway? How much is needed and how often should I exercise? What kind of exercise is best? When, if ever, should I start... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2006-01-07,22041356 Sat, 07 Jan 2006 20:49:17 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/466102-Carbohydrates-The-Eating-Well-Podcast tag:odeo.com,2005-12-11,466102 Sun, 11 Dec 2005 20:51:06 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/322848-Environmental-Control-The-Eating-Well-Podcast tag:odeo.com,2005-12-11,322848 Sun, 11 Dec 2005 20:49:54 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/322847-Fiber-The-Eating-Well-Podcast tag:odeo.com,2005-12-11,322847 Sun, 11 Dec 2005 20:49:09 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/526965-Beverages-The-Eating-Well-Podcast tag:odeo.com,2005-12-11,526965 Sun, 11 Dec 2005 20:01:25 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041364-Carbohydrates-The-Eating-Well-Podcast Sorry for the long delay in getting a show out. We’ve both had some pretty big shake-ups in our regular schedule and havn’t both been able to get some free time at the same time to... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Sorry for the long delay in getting a show out. We’ve both had some pretty big shake-ups in our regular schedule and havn’t both been able to get some free time at the same time to... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Sorry for the long delay in getting a show out. We’ve both had some pretty big shake-ups in our regular schedule and havn’t both been able to get some free time at the same time to... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2005-12-11,22041364 Sun, 11 Dec 2005 12:51:06 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041374-Environmental-Control-The-Eating-Well-Podcast The Eating Well Podcast #005 on Environmental Control for Wednesday October 19th 2005 Today’s show topic is Environmental control, We’ve mentioned it a lot in previous shows. Now we... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com The Eating Well Podcast #005 on Environmental Control for Wednesday October 19th 2005 Today’s show topic is Environmental control, We’ve mentioned it a lot in previous shows. Now we... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com The Eating Well Podcast #005 on Environmental Control for Wednesday October 19th 2005 Today’s show topic is Environmental control, We’ve mentioned it a lot in previous shows. Now we... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2005-12-11,22041374 Sun, 11 Dec 2005 12:49:54 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041377-Fiber-The-Eating-Well-Podcast Fiber! #004 Why you need it, and where to get it. Proper fiber intake can promote better general health -Fiber supplements and bowel regularity -Improve your cholesterol -Blood sugar control... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Fiber! #004 Why you need it, and where to get it. Proper fiber intake can promote better general health -Fiber supplements and bowel regularity -Improve your cholesterol -Blood sugar control... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Fiber! #004 Why you need it, and where to get it. Proper fiber intake can promote better general health -Fiber supplements and bowel regularity -Improve your cholesterol -Blood sugar control... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2005-12-11,22041377 Sun, 11 Dec 2005 12:49:09 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041360-Beverages-The-Eating-Well-Podcast Beverages! #007 In this show we cover: Alcohol Eggnog Many beverages are not usually served with nutrition label to show calories What about “low carb” drinks? Drinking to... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Beverages! #007 In this show we cover: Alcohol Eggnog Many beverages are not usually served with nutrition label to show calories What about “low carb” drinks? Drinking to... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Beverages! #007 In this show we cover: Alcohol Eggnog Many beverages are not usually served with nutrition label to show calories What about “low carb” drinks? Drinking to... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2005-12-11,22041360 Sun, 11 Dec 2005 12:01:25 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/443164-Special-Edition-Holiday-Season-2005 tag:odeo.com,2005-11-23,443164 Wed, 23 Nov 2005 06:51:26 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/22041369-Special-Edition-Holiday-Season-2005 Have a plan Eat light to make extra room in the calorie budget for the week. Eat before you go. low-cal, high volume foods Bring foods you want to eat. veggie platter, SF cranberries Avoid... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Have a plan Eat light to make extra room in the calorie budget for the week. Eat before you go. low-cal, high volume foods Bring foods you want to eat. veggie platter, SF cranberries Avoid... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com Have a plan Eat light to make extra room in the calorie budget for the week. Eat before you go. low-cal, high volume foods Bring foods you want to eat. veggie platter, SF cranberries Avoid... email your questions to eating.well@gmail.com visit us at eatingwellpodcast.blogspot.com tag:odeo.com,2005-11-22,22041369 Tue, 22 Nov 2005 22:51:26 -0800 no The Eating Well Podcast http://www.odeo.com/episodes/278978-Fats-The-Eating-Well-Podcast tag:odeo.com,2005-10-03,278978 Mon, 03 Oct 2005 22:40:00 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/255633-The-Eating-Well-Podcast-002 tag:odeo.com,2005-09-16,255633 Fri, 16 Sep 2005 12:02:00 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/236215-The-Eating-Well-Podcast-001 tag:odeo.com,2005-09-15,236215 Thu, 15 Sep 2005 17:30:00 -0700 no The Eating Well Podcast http://www.odeo.com/episodes/224129-The-Eating-Well-Podcast-000 tag:odeo.com,2005-09-09,224129 Fri, 09 Sep 2005 04:22:00 -0700 no The Eating Well Podcast