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  <channel>
    <title>FOX &amp; Food Podcast</title>
    <link>http://www.odeo.com/channels/2107686-FOX-Food-Podcast</link>
    <itunes:explicit>no</itunes:explicit>
    <description>Your weekly restaurant reviews, recipes, tips, tricks and food news!</description>
    <itunes:summary>Your weekly restaurant reviews, recipes, tips, tricks and food news!</itunes:summary>
    <itunes:subtitle>Your weekly restaurant reviews, recipes, tips, tricks and food news!</itunes:subtitle>
    <language>en</language>
    <ttl>40</ttl>
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    <pubDate>Tue, 01 Dec 2009 15:40:39 -0800</pubDate>
    <lastBuildDate>Tue, 01 Dec 2009 15:40:39 -0800</lastBuildDate>
    <copyright>FOX News Network, LLC</copyright>
    <itunes:keywords>Food, Magazines, Parties, health, recipes, dinner, fitness, lunch, fit</itunes:keywords>
    <category>Health &amp; Fitness</category>
    <category>Food</category>
    <category>Magazines</category>
    <category>Parties</category>
    <category>health</category>
    <category>recipes</category>
    <category>dinner</category>
    <category>fitness</category>
    <category>lunch</category>
    <category>fit</category>
    <itunes:category text="Health"/>
    <item>
      <title>Picking the Perfect Turkey </title>
      <link>http://www.odeo.com/episodes/25465823-Picking-the-Perfect-Turkey</link>
      <description>Home cooks have more choices than ever these days when it comes to choosing their holiday turkey. Fox Radio's Lilian Woo speaks to the founder of D'Artagnan which provides turkey and other game to some of the nation's top chefs. Ariane Daguin shares her secrets for cooking up a perfectly moist bird and how to avoid common Thanksgiving kitchen pitfalls.</description>
      <itunes:subtitle>Home cooks have more choices than ever these days when it comes to choosing their holiday turkey. Fox Radio's Lilian Woo speaks to the founder of D'Artagnan which provides turkey and other game to some of the nation's top chefs. Ariane Daguin shares her secrets for cooking up a perfectly moist bird and how to avoid common Thanksgiving kitchen pitfalls.</itunes:subtitle>
      <itunes:summary>Home cooks have more choices than ever these days when it comes to choosing their holiday turkey. Fox Radio's Lilian Woo speaks to the founder of D'Artagnan which provides turkey and other game to some of the nation's top chefs. Ariane Daguin shares her secrets for cooking up a perfectly moist bird and how to avoid common Thanksgiving kitchen pitfalls.</itunes:summary>
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      <pubDate>Tue, 01 Dec 2009 15:40:39 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>HELLS KITCHEN WINNER DAVE LEVEY </title>
      <link>http://www.odeo.com/episodes/25447591-HELLS-KITCHEN-WINNER-DAVE-LEVEY</link>
      <description>Hell's Kitchen fans will want the inside scoop on this intense competition from season six winner Dave Levey who sits down with Fox Radio's Lilian Woo.</description>
      <itunes:subtitle>Hell's Kitchen fans will want the inside scoop on this intense competition from season six winner Dave Levey who sits down with Fox Radio's Lilian Woo.</itunes:subtitle>
      <itunes:summary>Hell's Kitchen fans will want the inside scoop on this intense competition from season six winner Dave Levey who sits down with Fox Radio's Lilian Woo.</itunes:summary>
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      <pubDate>Fri, 13 Nov 2009 16:30:59 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>MARCELLA HAZAN REMEMBERS </title>
      <link>http://www.odeo.com/episodes/25205680-MARCELLA-HAZAN-REMEMBERS</link>
      <description>Marcella Hazan, considered by many to be the Godmother of Italian cooking, started married life as a young bride in Italy who did not cook, wasn't really even very interested in it. She went on to eventually teach generations of Americans about Italian food. Hazan whose memoir Amarcord is out in paperback in this fall, shares stories from that journey with Fox Radio's Lilian Woo.</description>
      <itunes:subtitle>Marcella Hazan, considered by many to be the Godmother of Italian cooking, started married life as a young bride in Italy who did not cook, wasn't really even very interested in it. She went on to eventually teach generations of Americans about Italian food. Hazan whose memoir Amarcord is out in paperback in this fall, shares stories from that journey with Fox Radio's Lilian Woo.</itunes:subtitle>
      <itunes:summary>Marcella Hazan, considered by many to be the Godmother of Italian cooking, started married life as a young bride in Italy who did not cook, wasn't really even very interested in it. She went on to eventually teach generations of Americans about Italian food. Hazan whose memoir Amarcord is out in paperback in this fall, shares stories from that journey with Fox Radio's Lilian Woo.</itunes:summary>
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      <pubDate>Tue, 29 Sep 2009 16:58:16 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/aAoNDL-tlHY/SHOW028-MARCELLA_HAZAN_REMEMBERS.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>COOKS ILLUSTRATED ON PICNICS </title>
      <link>http://www.odeo.com/episodes/24981107-COOKS-ILLUSTRATED-ON-PICNICS</link>
      <description>FROM GREAT FRIED CHICKEN TO SALADS THAT STAY CRISP AND COLD...CHRIS KIMBALL OF AMERICA'S TEST KITCHEN, COOK'S ILLUSTRATED AND COOK'S COUNTRY SITS DOWN WITH FOX RADIO'S LILIAN WOO TO SHARE TIPS AND TRICKS FOR AMERICA'S FAVORITE SAVORY SUMMER OUTING</description>
      <itunes:subtitle>FROM GREAT FRIED CHICKEN TO SALADS THAT STAY CRISP AND COLD...CHRIS KIMBALL OF AMERICA'S TEST KITCHEN, COOK'S ILLUSTRATED AND COOK'S COUNTRY SITS DOWN WITH FOX RADIO'S LILIAN WOO TO SHARE TIPS AND TRICKS FOR AMERICA'S FAVORITE SAVORY SUMMER OUTING</itunes:subtitle>
      <itunes:summary>FROM GREAT FRIED CHICKEN TO SALADS THAT STAY CRISP AND COLD...CHRIS KIMBALL OF AMERICA'S TEST KITCHEN, COOK'S ILLUSTRATED AND COOK'S COUNTRY SITS DOWN WITH FOX RADIO'S LILIAN WOO TO SHARE TIPS AND TRICKS FOR AMERICA'S FAVORITE SAVORY SUMMER OUTING</itunes:summary>
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      <pubDate>Tue, 18 Aug 2009 09:12:05 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>PICNICS </title>
      <link>http://www.odeo.com/episodes/24962237-PICNICS</link>
      <description>FROM GREAT FRIED CHICKEN TO SALADS THAT STAY CRISP AND COLD...CHRIS KIMBALL OF AMERICA'S TEST KITCHEN, COOK'S ILLUSTRATED AND COOK'S COUNTRY SITS DOWN WITH FOX RADIO'S LILIAN WOO TO SHARE TIPS AND TRICKS FOR AMERICA'S FAVORITE SAVORY SUMMER OUTING</description>
      <itunes:subtitle>FROM GREAT FRIED CHICKEN TO SALADS THAT STAY CRISP AND COLD...CHRIS KIMBALL OF AMERICA'S TEST KITCHEN, COOK'S ILLUSTRATED AND COOK'S COUNTRY SITS DOWN WITH FOX RADIO'S LILIAN WOO TO SHARE TIPS AND TRICKS FOR AMERICA'S FAVORITE SAVORY SUMMER OUTING</itunes:subtitle>
      <itunes:summary>FROM GREAT FRIED CHICKEN TO SALADS THAT STAY CRISP AND COLD...CHRIS KIMBALL OF AMERICA'S TEST KITCHEN, COOK'S ILLUSTRATED AND COOK'S COUNTRY SITS DOWN WITH FOX RADIO'S LILIAN WOO TO SHARE TIPS AND TRICKS FOR AMERICA'S FAVORITE SAVORY SUMMER OUTING</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-14,24962237</guid>
      <pubDate>Fri, 14 Aug 2009 14:39:59 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/fx_RHfK1T9o/SHOW027-PICNICS.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>COMFORT FOOD </title>
      <link>http://www.odeo.com/episodes/24942378-COMFORT-FOOD</link>
      <description>If you've got the winter blues ... Fox &amp; Food has the answer: Comfort Food. Fox News Radio's Lilian Woo sits down with Mitchel London of Fairway Steak House whose food has even warmed the bellies of heads of states during his years as former New York City Mayor Ed Koch's chef.</description>
      <itunes:subtitle>If you've got the winter blues ... Fox &amp; Food has the answer: Comfort Food. Fox News Radio's Lilian Woo sits down with Mitchel London of Fairway Steak House whose food has even warmed the bellies of heads of states during his years as former New York City Mayor Ed Koch's chef.</itunes:subtitle>
      <itunes:summary>If you've got the winter blues ... Fox &amp; Food has the answer: Comfort Food. Fox News Radio's Lilian Woo sits down with Mitchel London of Fairway Steak House whose food has even warmed the bellies of heads of states during his years as former New York City Mayor Ed Koch's chef.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:08 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/xDVmQ36-UTw/SHOW002-COMFORT_FOOD.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>OSCAR PARTY </title>
      <link>http://www.odeo.com/episodes/24942379-OSCAR-PARTY</link>
      <description>Want Rave Reviews for your Oscar Party? Look no further. Fox Radio's Lilian Woo gets catering secrets from executive chef Elisabeth Weinberg of Miss Elisabeth's Catering. (www.misselisabeths.com). Learn everything from simple yet impresive dishes which will have your guests cheering... to how not to sweat your big night.</description>
      <itunes:subtitle>Want Rave Reviews for your Oscar Party? Look no further. Fox Radio's Lilian Woo gets catering secrets from executive chef Elisabeth Weinberg of Miss Elisabeth's Catering. (www.misselisabeths.com). Learn everything from simple yet impresive dishes which will have your guests cheering... to how not to sweat your big night.</itunes:subtitle>
      <itunes:summary>Want Rave Reviews for your Oscar Party? Look no further. Fox Radio's Lilian Woo gets catering secrets from executive chef Elisabeth Weinberg of Miss Elisabeth's Catering. (www.misselisabeths.com). Learn everything from simple yet impresive dishes which will have your guests cheering... to how not to sweat your big night.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:08 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/4tdTBSxVDNs/SHOW001-OSCAR_PARTY.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>HEALTHY EATING WITH ELLIE KRIEGER </title>
      <link>http://www.odeo.com/episodes/24942371-HEALTHY-EATING-WITH-ELLIE-KRIEGER</link>
      <description>Love food, not love handles? Ease into a healthy routine NOW. Join Fox Radio's Lilian Woo for a little motivation from Food Network host, author and registered dietician Ellie Krieger and you just may see some nice results before beach season!</description>
      <itunes:subtitle>Love food, not love handles? Ease into a healthy routine NOW. Join Fox Radio's Lilian Woo for a little motivation from Food Network host, author and registered dietician Ellie Krieger and you just may see some nice results before beach season!</itunes:subtitle>
      <itunes:summary>Love food, not love handles? Ease into a healthy routine NOW. Join Fox Radio's Lilian Woo for a little motivation from Food Network host, author and registered dietician Ellie Krieger and you just may see some nice results before beach season!</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW009-HEALTHY_EATING_WITH_ELLIE_KRIEGER.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
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    </item>
    <item>
      <title>REAL SIMPLE COOKING WITH KIDS </title>
      <link>http://www.odeo.com/episodes/24942372-REAL-SIMPLE-COOKING-WITH-KIDS</link>
      <description>Listen up, dads. If your kids want to whip up a Mother's Day meal but YOU want a stress-free day, don't miss these tips from Real Simple Magazine. Fox Radio's Lilian Woo talks to Real Simple's Food Director Allie Lewis Clapp on keeping it easy while making it good (we hope).</description>
      <itunes:subtitle>Listen up, dads. If your kids want to whip up a Mother's Day meal but YOU want a stress-free day, don't miss these tips from Real Simple Magazine. Fox Radio's Lilian Woo talks to Real Simple's Food Director Allie Lewis Clapp on keeping it easy while making it good (we hope).</itunes:subtitle>
      <itunes:summary>Listen up, dads. If your kids want to whip up a Mother's Day meal but YOU want a stress-free day, don't miss these tips from Real Simple Magazine. Fox Radio's Lilian Woo talks to Real Simple's Food Director Allie Lewis Clapp on keeping it easy while making it good (we hope).</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
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    </item>
    <item>
      <title>CHEF MARIO BATALI </title>
      <link>http://www.odeo.com/episodes/24942373-CHEF-MARIO-BATALI</link>
      <description>Chef Mario Batali expands his culinary empire with his latest book: ITALIAN GRILL. Batali talks with Fox Radio's Lilian Woo about good grilling, good eats around the country, NASCAR and his surprising flair for something which makes you feel good from head to toe.</description>
      <itunes:subtitle>Chef Mario Batali expands his culinary empire with his latest book: ITALIAN GRILL. Batali talks with Fox Radio's Lilian Woo about good grilling, good eats around the country, NASCAR and his surprising flair for something which makes you feel good from head to toe.</itunes:subtitle>
      <itunes:summary>Chef Mario Batali expands his culinary empire with his latest book: ITALIAN GRILL. Batali talks with Fox Radio's Lilian Woo about good grilling, good eats around the country, NASCAR and his surprising flair for something which makes you feel good from head to toe.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW007-CHEF_MARIO_BATALI.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
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    <item>
      <title>QUICK MEALS WITH ROBIN MILLER </title>
      <link>http://www.odeo.com/episodes/24942374-QUICK-MEALS-WITH-ROBIN-MILLER</link>
      <description>Even people who love to cook might find it a challenge to get dinner on the table every night. Robin Miller, host of Food Network's Quick Fix Meals, gives Fox Radio's Lilian Woo some great tips from her latest book Robin to the Rescue. It'll help you get good, quick food on the table in the time it takes to get fast food.</description>
      <itunes:subtitle>Even people who love to cook might find it a challenge to get dinner on the table every night. Robin Miller, host of Food Network's Quick Fix Meals, gives Fox Radio's Lilian Woo some great tips from her latest book Robin to the Rescue. It'll help you get good, quick food on the table in the time it takes to get fast food.</itunes:subtitle>
      <itunes:summary>Even people who love to cook might find it a challenge to get dinner on the table every night. Robin Miller, host of Food Network's Quick Fix Meals, gives Fox Radio's Lilian Woo some great tips from her latest book Robin to the Rescue. It'll help you get good, quick food on the table in the time it takes to get fast food.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
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    <item>
      <title>SPRING RECIPES WITH LIDIA </title>
      <link>http://www.odeo.com/episodes/24942375-SPRING-RECIPES-WITH-LIDIA</link>
      <description>Lidia Bastianich speaks to Fox Radio's Lilian Woo about celebrating La Primavera. The star of Lidia's Italy, who counts among her restaurants: Felidia's, Becco and Del Posto (with co-owner Mario Batali) shares some of her favorite spring recipes with Fox &amp; Food. Buon Appetito!</description>
      <itunes:subtitle>Lidia Bastianich speaks to Fox Radio's Lilian Woo about celebrating La Primavera. The star of Lidia's Italy, who counts among her restaurants: Felidia's, Becco and Del Posto (with co-owner Mario Batali) shares some of her favorite spring recipes with Fox &amp; Food. Buon Appetito!</itunes:subtitle>
      <itunes:summary>Lidia Bastianich speaks to Fox Radio's Lilian Woo about celebrating La Primavera. The star of Lidia's Italy, who counts among her restaurants: Felidia's, Becco and Del Posto (with co-owner Mario Batali) shares some of her favorite spring recipes with Fox &amp; Food. Buon Appetito!</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW005-SPRING_RECIPES_WITH_LIDIA.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
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    </item>
    <item>
      <title>BEER </title>
      <link>http://www.odeo.com/episodes/24942376-BEER</link>
      <description>A heads-up for beer lovers. If you love your suds, you'll want to listen to this. Fox Radio's Lilian Woo pays a visit to beer mecca Bierkraft in Brooklyn New York to learn what's brewing here and around the world... from beer made with chocolate to beer aged in whisky caskets.</description>
      <itunes:subtitle>A heads-up for beer lovers. If you love your suds, you'll want to listen to this. Fox Radio's Lilian Woo pays a visit to beer mecca Bierkraft in Brooklyn New York to learn what's brewing here and around the world... from beer made with chocolate to beer aged in whisky caskets.</itunes:subtitle>
      <itunes:summary>A heads-up for beer lovers. If you love your suds, you'll want to listen to this. Fox Radio's Lilian Woo pays a visit to beer mecca Bierkraft in Brooklyn New York to learn what's brewing here and around the world... from beer made with chocolate to beer aged in whisky caskets.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
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    <item>
      <title>COFFEE </title>
      <link>http://www.odeo.com/episodes/24942377-COFFEE</link>
      <description>That morning cup of joe may never feel more crucial than during Daylight Saving Time (starting 2 am Sunday March 9th). Fox News Radio's Lilian Woo learns what's hot, what's fresh and what's brewing in the world of coffee from Corby Kummer, author of The Joy of Coffee.</description>
      <itunes:subtitle>That morning cup of joe may never feel more crucial than during Daylight Saving Time (starting 2 am Sunday March 9th). Fox News Radio's Lilian Woo learns what's hot, what's fresh and what's brewing in the world of coffee from Corby Kummer, author of The Joy of Coffee.</itunes:subtitle>
      <itunes:summary>That morning cup of joe may never feel more crucial than during Daylight Saving Time (starting 2 am Sunday March 9th). Fox News Radio's Lilian Woo learns what's hot, what's fresh and what's brewing in the world of coffee from Corby Kummer, author of The Joy of Coffee.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW003-COFFEE.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>SOUTHERN COOKING </title>
      <link>http://www.odeo.com/episodes/24942368-SOUTHERN-COOKING</link>
      <description>For the trick to fabulous fried chicken and other Southern home cooking secrets, join Fox Radio's Lilian Woo as she sits down with Martha Hall Foose, author of Screen Doors And Sweet Tea. You'll come away with great ideas for summer picnics ... and maybe more than that ... if you don't *already* know what a pulley bone is.</description>
      <itunes:subtitle>For the trick to fabulous fried chicken and other Southern home cooking secrets, join Fox Radio's Lilian Woo as she sits down with Martha Hall Foose, author of Screen Doors And Sweet Tea. You'll come away with great ideas for summer picnics ... and maybe more than that ... if you don't *already* know what a pulley bone is.</itunes:subtitle>
      <itunes:summary>For the trick to fabulous fried chicken and other Southern home cooking secrets, join Fox Radio's Lilian Woo as she sits down with Martha Hall Foose, author of Screen Doors And Sweet Tea. You'll come away with great ideas for summer picnics ... and maybe more than that ... if you don't *already* know what a pulley bone is.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942368</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:06 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW012-SOUTHERN_COOKING.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>CHEF BILL TELEPAN </title>
      <link>http://www.odeo.com/episodes/24942369-CHEF-BILL-TELEPAN</link>
      <description>Treat dad (or someone else special) to one simple, perfect meal. Inspired by Ingredients author and Chef Bill Telepan of Telepan Restaurant in New York City, walks Fox Radio's Lilian Woo through a (fairly) botch-proof but absolutely delicious feast which can be whipped up indoors or out.</description>
      <itunes:subtitle>Treat dad (or someone else special) to one simple, perfect meal. Inspired by Ingredients author and Chef Bill Telepan of Telepan Restaurant in New York City, walks Fox Radio's Lilian Woo through a (fairly) botch-proof but absolutely delicious feast which can be whipped up indoors or out.</itunes:subtitle>
      <itunes:summary>Treat dad (or someone else special) to one simple, perfect meal. Inspired by Ingredients author and Chef Bill Telepan of Telepan Restaurant in New York City, walks Fox Radio's Lilian Woo through a (fairly) botch-proof but absolutely delicious feast which can be whipped up indoors or out.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942369</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:06 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/VOwL_1ryza8/SHOW011-CHEF_BILL_TELEPAN.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>ROAD FOOD </title>
      <link>http://www.odeo.com/episodes/24942370-ROAD-FOOD</link>
      <description>If you're planning a road trip, you should know where to track down a Squeeze Burger or the best BBQ Bologna. Fox Radio's Lilian Woo speaks to Road Food guru Michael Stern, who along with his wife Jane, travel the country searching for the best of the best regional specialties. Listen up and make every precious gallon of gas count.</description>
      <itunes:subtitle>If you're planning a road trip, you should know where to track down a Squeeze Burger or the best BBQ Bologna. Fox Radio's Lilian Woo speaks to Road Food guru Michael Stern, who along with his wife Jane, travel the country searching for the best of the best regional specialties. Listen up and make every precious gallon of gas count.</itunes:subtitle>
      <itunes:summary>If you're planning a road trip, you should know where to track down a Squeeze Burger or the best BBQ Bologna. Fox Radio's Lilian Woo speaks to Road Food guru Michael Stern, who along with his wife Jane, travel the country searching for the best of the best regional specialties. Listen up and make every precious gallon of gas count.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942370</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:06 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/2EUBICzDHBc/SHOW010-ROAD_FOOD.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>EATING WELL ON A BUDGET </title>
      <link>http://www.odeo.com/episodes/24942363-EATING-WELL-ON-A-BUDGET</link>
      <description>SOARING FOOD COSTS AND TOUGH ECONOMIC TIMES ARE HITTING THE AMERICAN DINNER TABLE. AUTHOR PUBLISHER, AMERICA'S TEST KITCHEN HOST CHRIS KIMBALL SPEAKS TO FOX NEWS RADIO'S LILIAN WOO ON HOW TO EAT WELL ON A BUDGET.</description>
      <itunes:subtitle>SOARING FOOD COSTS AND TOUGH ECONOMIC TIMES ARE HITTING THE AMERICAN DINNER TABLE. AUTHOR PUBLISHER, AMERICA'S TEST KITCHEN HOST CHRIS KIMBALL SPEAKS TO FOX NEWS RADIO'S LILIAN WOO ON HOW TO EAT WELL ON A BUDGET.</itunes:subtitle>
      <itunes:summary>SOARING FOOD COSTS AND TOUGH ECONOMIC TIMES ARE HITTING THE AMERICAN DINNER TABLE. AUTHOR PUBLISHER, AMERICA'S TEST KITCHEN HOST CHRIS KIMBALL SPEAKS TO FOX NEWS RADIO'S LILIAN WOO ON HOW TO EAT WELL ON A BUDGET.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:05 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW017-EATING_WELL_ON_A_BUDGET.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>JEWISH COOKING </title>
      <link>http://www.odeo.com/episodes/24942364-JEWISH-COOKING</link>
      <description>Just in time for the High Holidays, Fox Radio's Lilian Woo chats with Jewish cooking expert author Joan Nathan who shares some of her traditional... and not so traditional... recipes. Happy New Year!</description>
      <itunes:subtitle>Just in time for the High Holidays, Fox Radio's Lilian Woo chats with Jewish cooking expert author Joan Nathan who shares some of her traditional... and not so traditional... recipes. Happy New Year!</itunes:subtitle>
      <itunes:summary>Just in time for the High Holidays, Fox Radio's Lilian Woo chats with Jewish cooking expert author Joan Nathan who shares some of her traditional... and not so traditional... recipes. Happy New Year!</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:05 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/U9ktSJBNJdE/SHOW016-JEWISH_COOKING.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>ICE CREAM </title>
      <link>http://www.odeo.com/episodes/24942365-ICE-CREAM</link>
      <description>You CAN make summer last all year long... with a few scoops of icy, creamy heaven. Author and connoisseur David Rosengarten of The Rosengarten Report gives us the scoop on what he considers the best, of an already very good thing.</description>
      <itunes:subtitle>You CAN make summer last all year long... with a few scoops of icy, creamy heaven. Author and connoisseur David Rosengarten of The Rosengarten Report gives us the scoop on what he considers the best, of an already very good thing.</itunes:subtitle>
      <itunes:summary>You CAN make summer last all year long... with a few scoops of icy, creamy heaven. Author and connoisseur David Rosengarten of The Rosengarten Report gives us the scoop on what he considers the best, of an already very good thing.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942365</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:05 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/8kP5WeMYojI/SHOW015-ICE_CREAM.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>FOODS OF CHINA </title>
      <link>http://www.odeo.com/episodes/24942366-FOODS-OF-CHINA</link>
      <description>The Foods of China: From the Strange to the Sublime. Fox Radio's Lilian Woo speaks to food expert Ed Shoenfeld and Fortune Cookie Chronicles author Jennifer 8. Lee of the New York Times. Find out if Yak meat is for you... and what people in China eat when they go out for something "ethnic."</description>
      <itunes:subtitle>The Foods of China: From the Strange to the Sublime. Fox Radio's Lilian Woo speaks to food expert Ed Shoenfeld and Fortune Cookie Chronicles author Jennifer 8. Lee of the New York Times. Find out if Yak meat is for you... and what people in China eat when they go out for something "ethnic."</itunes:subtitle>
      <itunes:summary>The Foods of China: From the Strange to the Sublime. Fox Radio's Lilian Woo speaks to food expert Ed Shoenfeld and Fortune Cookie Chronicles author Jennifer 8. Lee of the New York Times. Find out if Yak meat is for you... and what people in China eat when they go out for something "ethnic."</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942366</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:05 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW014-FOODS_OF_CHINA.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>HELLS KITCHEN WINNER CHRISTINA MACHAMER </title>
      <link>http://www.odeo.com/episodes/24942367-HELLS-KITCHEN-WINNER-CHRISTINA-MACHAMER</link>
      <description>From Hell's Kitchen Season 4, the last cook standing sits down with Fox Radio's Lilian Woo. Winner Christina Machamer dishes on the competition, Chef Gordon Ramsay and how she really feels about walking away with the prize.</description>
      <itunes:subtitle>From Hell's Kitchen Season 4, the last cook standing sits down with Fox Radio's Lilian Woo. Winner Christina Machamer dishes on the competition, Chef Gordon Ramsay and how she really feels about walking away with the prize.</itunes:subtitle>
      <itunes:summary>From Hell's Kitchen Season 4, the last cook standing sits down with Fox Radio's Lilian Woo. Winner Christina Machamer dishes on the competition, Chef Gordon Ramsay and how she really feels about walking away with the prize.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942367</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:05 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/SFiKO-DDImU/SHOW013-HELLS_KITCHEN_WINNER_CHRISTINA_MACHAMER.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>CHINESE NEW YEAR WITH CHEF MARTIN YAN </title>
      <link>http://www.odeo.com/episodes/24942359-CHINESE-NEW-YEAR-WITH-CHEF-MARTIN-YAN</link>
      <description>Fox Radio's Lilian Woo rings in The Year of the Ox with Chef Martin Yan who many know from his program "Yan Can Cook." Learn everything from crucial tips for cooking with a wok, to what kind of soy sauce to choose and even why tangerines are considered good luck. You'll be ready to whip up a feast of your own.</description>
      <itunes:subtitle>Fox Radio's Lilian Woo rings in The Year of the Ox with Chef Martin Yan who many know from his program "Yan Can Cook." Learn everything from crucial tips for cooking with a wok, to what kind of soy sauce to choose and even why tangerines are considered good luck. You'll be ready to whip up a feast of your own.</itunes:subtitle>
      <itunes:summary>Fox Radio's Lilian Woo rings in The Year of the Ox with Chef Martin Yan who many know from his program "Yan Can Cook." Learn everything from crucial tips for cooking with a wok, to what kind of soy sauce to choose and even why tangerines are considered good luck. You'll be ready to whip up a feast of your own.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942359</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:04 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/ofEehM9pqok/SHOW021-CHINESE_NEW_YEAR_WITH_CHEF_MARTIN_YAN.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>THE PRESIDENTIAL PALATE </title>
      <link>http://www.odeo.com/episodes/24942360-THE-PRESIDENTIAL-PALATE</link>
      <description>As our nation gears up for the new administration, a look back at what whet the appetites of past presidents and other world leaders. Fox Radio's Lilian Woo speaks with the man who is said to have fed more of them than any other chef in the country.</description>
      <itunes:subtitle>As our nation gears up for the new administration, a look back at what whet the appetites of past presidents and other world leaders. Fox Radio's Lilian Woo speaks with the man who is said to have fed more of them than any other chef in the country.</itunes:subtitle>
      <itunes:summary>As our nation gears up for the new administration, a look back at what whet the appetites of past presidents and other world leaders. Fox Radio's Lilian Woo speaks with the man who is said to have fed more of them than any other chef in the country.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942360</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:04 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/c0QjEn52ZvA/SHOW020-THE_PRESIDENTIAL_PALATE.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>HOME FOR THE HOLIDAYS </title>
      <link>http://www.odeo.com/episodes/24942361-HOME-FOR-THE-HOLIDAYS</link>
      <description>To many, the holidays are all about family, friends and food. Fox &amp; Food: Home for the Holidays has your celebrations covered -- from the best gifts to bring, to fool-proof crowd pleasers to whip up. Chris Kimball of America's Test Kitchen; Mark Bittman, author of "How to Cook Everything", and biochemist Shirley Corriher author of "Cookwise" and "Bakewise"? are just some of the guests sharing their kitchen secrets with us.</description>
      <itunes:subtitle>To many, the holidays are all about family, friends and food. Fox &amp; Food: Home for the Holidays has your celebrations covered -- from the best gifts to bring, to fool-proof crowd pleasers to whip up. Chris Kimball of America's Test Kitchen; Mark Bittman, author of "How to Cook Everything", and biochemist Shirley Corriher author of "Cookwise" and "Bakewise"? are just some of the guests sharing their kitchen secrets with us.</itunes:subtitle>
      <itunes:summary>To many, the holidays are all about family, friends and food. Fox &amp; Food: Home for the Holidays has your celebrations covered -- from the best gifts to bring, to fool-proof crowd pleasers to whip up. Chris Kimball of America's Test Kitchen; Mark Bittman, author of "How to Cook Everything", and biochemist Shirley Corriher author of "Cookwise" and "Bakewise"? are just some of the guests sharing their kitchen secrets with us.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942361</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:04 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/SkF_ms7vU18/SHOW019-HOME_FOR_THE_HOLIDAYS.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>THE SCIENCE OF THE CELEBRATION </title>
      <link>http://www.odeo.com/episodes/24942362-THE-SCIENCE-OF-THE-CELEBRATION</link>
      <description>?From mashed potatoes which stay piping hot all through your meal to holiday cookies that don't crumble, scientific cooking secrets from biochemist Shirley Corriher, author of Cookwise and the newly released Bakewise.</description>
      <itunes:subtitle>?From mashed potatoes which stay piping hot all through your meal to holiday cookies that don't crumble, scientific cooking secrets from biochemist Shirley Corriher, author of Cookwise and the newly released Bakewise.</itunes:subtitle>
      <itunes:summary>?From mashed potatoes which stay piping hot all through your meal to holiday cookies that don't crumble, scientific cooking secrets from biochemist Shirley Corriher, author of Cookwise and the newly released Bakewise.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942362</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:04 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/kFK6wwHZTbM/SHOW018-THE_SCIENCE_OF_THE_CELEBRATION.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>BARBECUE SECRETS FROM A PITMASTER </title>
      <link>http://www.odeo.com/episodes/24942354-BARBECUE-SECRETS-FROM-A-PITMASTER</link>
      <description>Don't fire up your grill until you hear these barbecue tips and family secrets and from the executive chef of Alabama's Big Bob Gibson. Pit master Chris Lilly sits down with Fox Radio's Lilian Woo to tell all on barbecue...from rubs to the types of wood to use.</description>
      <itunes:subtitle>Don't fire up your grill until you hear these barbecue tips and family secrets and from the executive chef of Alabama's Big Bob Gibson. Pit master Chris Lilly sits down with Fox Radio's Lilian Woo to tell all on barbecue...from rubs to the types of wood to use.</itunes:subtitle>
      <itunes:summary>Don't fire up your grill until you hear these barbecue tips and family secrets and from the executive chef of Alabama's Big Bob Gibson. Pit master Chris Lilly sits down with Fox Radio's Lilian Woo to tell all on barbecue...from rubs to the types of wood to use.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:03 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/lDJOS1KAUg4/SHOW026-BARBECUE_SECRETS_FROM_A_PITMASTER.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>RELAXED COOKING WITH CURTIS STONE </title>
      <link>http://www.odeo.com/episodes/24942355-RELAXED-COOKING-WITH-CURTIS-STONE</link>
      <description>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</description>
      <itunes:subtitle>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</itunes:subtitle>
      <itunes:summary>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</itunes:summary>
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      <pubDate>Tue, 11 Aug 2009 08:26:03 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW025-RELAXED_COOKING_WITH_CURTIS_STONE.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>GRILLING THE PERFECT STEAK </title>
      <link>http://www.odeo.com/episodes/24942356-GRILLING-THE-PERFECT-STEAK</link>
      <description>Something for carnivores to sink their teeth into. Strip House executive chef John Schenk shares the secrets to grilling up a perfect piece of meat, whether you want to break the bank or watch the bottom line. You?ll also get some recipes for decadent sides, such as their signature Goose Fat Potatoes.</description>
      <itunes:subtitle>Something for carnivores to sink their teeth into. Strip House executive chef John Schenk shares the secrets to grilling up a perfect piece of meat, whether you want to break the bank or watch the bottom line. You?ll also get some recipes for decadent sides, such as their signature Goose Fat Potatoes.</itunes:subtitle>
      <itunes:summary>Something for carnivores to sink their teeth into. Strip House executive chef John Schenk shares the secrets to grilling up a perfect piece of meat, whether you want to break the bank or watch the bottom line. You?ll also get some recipes for decadent sides, such as their signature Goose Fat Potatoes.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942356</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:03 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW024-GRILLING_THE_PERFECT_STEAK.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>BEST FOOD FESTS ACROSS THE COUNTRY </title>
      <link>http://www.odeo.com/episodes/24942357-BEST-FOOD-FESTS-ACROSS-THE-COUNTRY</link>
      <description>Hit the road for the best eats coast-to coast. Fox Radio's Lilian Woo gets tips on food fests across the country to find the best pit masters, brew masters and great restaurants along the way from Dana Bowen of Saveur Magazine.</description>
      <itunes:subtitle>Hit the road for the best eats coast-to coast. Fox Radio's Lilian Woo gets tips on food fests across the country to find the best pit masters, brew masters and great restaurants along the way from Dana Bowen of Saveur Magazine.</itunes:subtitle>
      <itunes:summary>Hit the road for the best eats coast-to coast. Fox Radio's Lilian Woo gets tips on food fests across the country to find the best pit masters, brew masters and great restaurants along the way from Dana Bowen of Saveur Magazine.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942357</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:03 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/FoxFood/~5/UVQy66KrafA/SHOW023-BEST_FOOD_FESTS_ACROSS_THE_COUNTRY.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>ST. PATRICKS DAY </title>
      <link>http://www.odeo.com/episodes/24942358-ST-PATRICKS-DAY</link>
      <description>Celebrate St. Patrick's Day with some great tips from for Irish stew, corned beef cabbage and even burgers from PJ Clarke's, which has been serving up the good stuff to everyone from living legends to common folk for well over a hundred years.</description>
      <itunes:subtitle>Celebrate St. Patrick's Day with some great tips from for Irish stew, corned beef cabbage and even burgers from PJ Clarke's, which has been serving up the good stuff to everyone from living legends to common folk for well over a hundred years.</itunes:subtitle>
      <itunes:summary>Celebrate St. Patrick's Day with some great tips from for Irish stew, corned beef cabbage and even burgers from PJ Clarke's, which has been serving up the good stuff to everyone from living legends to common folk for well over a hundred years.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-11,24942358</guid>
      <pubDate>Tue, 11 Aug 2009 08:26:03 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ak.podcast.foxnewsradio.com/news/food/SHOW022-ST._PATRICKS_DAY.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>BARBECUE SECRETS FROM A PITMASTER </title>
      <link>http://www.odeo.com/episodes/24800657-BARBECUE-SECRETS-FROM-A-PITMASTER</link>
      <description>Don't fire up your grill until you hear these barbecue tips and family secrets and from the executive chef of Alabama's Big Bob Gibson. Pit master Chris Lilly sits down with Fox Radio's Lilian Woo to tell all on barbecue...from rubs to the types of wood to use.</description>
      <itunes:subtitle>Don't fire up your grill until you hear these barbecue tips and family secrets and from the executive chef of Alabama's Big Bob Gibson. Pit master Chris Lilly sits down with Fox Radio's Lilian Woo to tell all on barbecue...from rubs to the types of wood to use.</itunes:subtitle>
      <itunes:summary>Don't fire up your grill until you hear these barbecue tips and family secrets and from the executive chef of Alabama's Big Bob Gibson. Pit master Chris Lilly sits down with Fox Radio's Lilian Woo to tell all on barbecue...from rubs to the types of wood to use.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-07-14,24800657</guid>
      <pubDate>Tue, 14 Jul 2009 12:55:29 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ll.podcast.foxnewsradio.com/news/food/SHOW026-BARBECUE_SECRETS_FROM_A_PITMASTER.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>RELAXED COOKING WITH CURTIS STONE </title>
      <link>http://www.odeo.com/episodes/24739546-RELAXED-COOKING-WITH-CURTIS-STONE</link>
      <description>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</description>
      <itunes:subtitle>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</itunes:subtitle>
      <itunes:summary>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-07-02,24739546</guid>
      <pubDate>Thu, 02 Jul 2009 06:16:10 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ll.podcast.foxnewsradio.com/news/food/SHOW025-RELAXED_COOKING_WITH_CURTIS_STONE.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>RELAXED COOKING WITH CURTIS STONE </title>
      <link>http://www.odeo.com/episodes/24696925-RELAXED-COOKING-WITH-CURTIS-STONE</link>
      <description>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</description>
      <itunes:subtitle>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</itunes:subtitle>
      <itunes:summary>Australian chef, author and heart-throb Curtis Stone, known to many viewers as The Take Home Chef, sits down with Fox Radio?s Lilian Woo to share some thoughts on entertaining, nutrition and tips from his latest book Relaxed Cooking with Curtis Stone.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-12,24696925</guid>
      <pubDate>Fri, 12 Jun 2009 14:32:07 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/GgEHH6w5nxA/SHOW025-RELAXED_COOKING_WITH_CURTIS_STONE.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>QUICK MEALS WITH ROBIN MILLER </title>
      <link>http://www.odeo.com/episodes/24679598-QUICK-MEALS-WITH-ROBIN-MILLER</link>
      <description>Even people who love to cook might find it a challenge to get dinner on the table every night. Robin Miller, host of Food Network's Quick Fix Meals, gives Fox Radio's Lilian Woo some great tips from her latest book Robin to the Rescue. It'll help you get good, quick food on the table in the time it takes to get fast food.</description>
      <itunes:subtitle>Even people who love to cook might find it a challenge to get dinner on the table every night. Robin Miller, host of Food Network's Quick Fix Meals, gives Fox Radio's Lilian Woo some great tips from her latest book Robin to the Rescue. It'll help you get good, quick food on the table in the time it takes to get fast food.</itunes:subtitle>
      <itunes:summary>Even people who love to cook might find it a challenge to get dinner on the table every night. Robin Miller, host of Food Network's Quick Fix Meals, gives Fox Radio's Lilian Woo some great tips from her latest book Robin to the Rescue. It'll help you get good, quick food on the table in the time it takes to get fast food.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679598</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ll.podcast.foxnewsradio.com/news/food/SHOW006-QUICK_MEALS_WITH_ROBIN_MILLER.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>SPRING RECIPES WITH LIDIA </title>
      <link>http://www.odeo.com/episodes/24679599-SPRING-RECIPES-WITH-LIDIA</link>
      <description>Lidia Bastianich speaks to Fox Radio's Lilian Woo about celebrating La Primavera. The star of Lidia's Italy, who counts among her restaurants: Felidia's, Becco and Del Posto (with co-owner Mario Batali) shares some of her favorite spring recipes with Fox &amp; Food. Buon Appetito!</description>
      <itunes:subtitle>Lidia Bastianich speaks to Fox Radio's Lilian Woo about celebrating La Primavera. The star of Lidia's Italy, who counts among her restaurants: Felidia's, Becco and Del Posto (with co-owner Mario Batali) shares some of her favorite spring recipes with Fox &amp; Food. Buon Appetito!</itunes:subtitle>
      <itunes:summary>Lidia Bastianich speaks to Fox Radio's Lilian Woo about celebrating La Primavera. The star of Lidia's Italy, who counts among her restaurants: Felidia's, Becco and Del Posto (with co-owner Mario Batali) shares some of her favorite spring recipes with Fox &amp; Food. Buon Appetito!</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679599</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/SHAnIMu4bgo/SHOW005-SPRING_RECIPES_WITH_LIDIA.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>BEER </title>
      <link>http://www.odeo.com/episodes/24679600-BEER</link>
      <description>A heads-up for beer lovers. If you love your suds, you'll want to listen to this. Fox Radio's Lilian Woo pays a visit to beer mecca Bierkraft in Brooklyn New York to learn what's brewing here and around the world... from beer made with chocolate to beer aged in whisky caskets.</description>
      <itunes:subtitle>A heads-up for beer lovers. If you love your suds, you'll want to listen to this. Fox Radio's Lilian Woo pays a visit to beer mecca Bierkraft in Brooklyn New York to learn what's brewing here and around the world... from beer made with chocolate to beer aged in whisky caskets.</itunes:subtitle>
      <itunes:summary>A heads-up for beer lovers. If you love your suds, you'll want to listen to this. Fox Radio's Lilian Woo pays a visit to beer mecca Bierkraft in Brooklyn New York to learn what's brewing here and around the world... from beer made with chocolate to beer aged in whisky caskets.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679600</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/FES3kx6dRmw/SHOW004-BEER.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>COFFEE </title>
      <link>http://www.odeo.com/episodes/24679601-COFFEE</link>
      <description>That morning cup of joe may never feel more crucial than during Daylight Saving Time (starting 2 am Sunday March 9th). Fox News Radio's Lilian Woo learns what's hot, what's fresh and what's brewing in the world of coffee from Corby Kummer, author of The Joy of Coffee.</description>
      <itunes:subtitle>That morning cup of joe may never feel more crucial than during Daylight Saving Time (starting 2 am Sunday March 9th). Fox News Radio's Lilian Woo learns what's hot, what's fresh and what's brewing in the world of coffee from Corby Kummer, author of The Joy of Coffee.</itunes:subtitle>
      <itunes:summary>That morning cup of joe may never feel more crucial than during Daylight Saving Time (starting 2 am Sunday March 9th). Fox News Radio's Lilian Woo learns what's hot, what's fresh and what's brewing in the world of coffee from Corby Kummer, author of The Joy of Coffee.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679601</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/Hs2N2vDyA4g/SHOW003-COFFEE.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>COMFORT FOOD </title>
      <link>http://www.odeo.com/episodes/24679602-COMFORT-FOOD</link>
      <description>If you've got the winter blues ... Fox &amp; Food has the answer: Comfort Food. Fox News Radio's Lilian Woo sits down with Mitchel London of Fairway Steak House whose food has even warmed the bellies of heads of states during his years as former New York City Mayor Ed Koch's chef.</description>
      <itunes:subtitle>If you've got the winter blues ... Fox &amp; Food has the answer: Comfort Food. Fox News Radio's Lilian Woo sits down with Mitchel London of Fairway Steak House whose food has even warmed the bellies of heads of states during his years as former New York City Mayor Ed Koch's chef.</itunes:subtitle>
      <itunes:summary>If you've got the winter blues ... Fox &amp; Food has the answer: Comfort Food. Fox News Radio's Lilian Woo sits down with Mitchel London of Fairway Steak House whose food has even warmed the bellies of heads of states during his years as former New York City Mayor Ed Koch's chef.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679602</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ll.podcast.foxnewsradio.com/news/food/SHOW002-COMFORT_FOOD.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>OSCAR PARTY </title>
      <link>http://www.odeo.com/episodes/24679603-OSCAR-PARTY</link>
      <description>Want Rave Reviews for your Oscar Party? Look no further. Fox Radio's Lilian Woo gets catering secrets from executive chef Elisabeth Weinberg of Miss Elisabeth's Catering. (www.misselisabeths.com). Learn everything from simple yet impresive dishes which will have your guests cheering... to how not to sweat your big night.</description>
      <itunes:subtitle>Want Rave Reviews for your Oscar Party? Look no further. Fox Radio's Lilian Woo gets catering secrets from executive chef Elisabeth Weinberg of Miss Elisabeth's Catering. (www.misselisabeths.com). Learn everything from simple yet impresive dishes which will have your guests cheering... to how not to sweat your big night.</itunes:subtitle>
      <itunes:summary>Want Rave Reviews for your Oscar Party? Look no further. Fox Radio's Lilian Woo gets catering secrets from executive chef Elisabeth Weinberg of Miss Elisabeth's Catering. (www.misselisabeths.com). Learn everything from simple yet impresive dishes which will have your guests cheering... to how not to sweat your big night.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679603</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/kx2622VmB5U/SHOW001-OSCAR_PARTY.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>SOUTHERN COOKING </title>
      <link>http://www.odeo.com/episodes/24679592-SOUTHERN-COOKING</link>
      <description>For the trick to fabulous fried chicken and other Southern home cooking secrets, join Fox Radio's Lilian Woo as she sits down with Martha Hall Foose, author of Screen Doors And Sweet Tea. You'll come away with great ideas for summer picnics ... and maybe more than that ... if you don't *already* know what a pulley bone is.</description>
      <itunes:subtitle>For the trick to fabulous fried chicken and other Southern home cooking secrets, join Fox Radio's Lilian Woo as she sits down with Martha Hall Foose, author of Screen Doors And Sweet Tea. You'll come away with great ideas for summer picnics ... and maybe more than that ... if you don't *already* know what a pulley bone is.</itunes:subtitle>
      <itunes:summary>For the trick to fabulous fried chicken and other Southern home cooking secrets, join Fox Radio's Lilian Woo as she sits down with Martha Hall Foose, author of Screen Doors And Sweet Tea. You'll come away with great ideas for summer picnics ... and maybe more than that ... if you don't *already* know what a pulley bone is.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679592</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:33 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/wQc34tPcdzk/SHOW012-SOUTHERN_COOKING.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>CHEF BILL TELEPAN </title>
      <link>http://www.odeo.com/episodes/24679593-CHEF-BILL-TELEPAN</link>
      <description>Treat dad (or someone else special) to one simple, perfect meal. Inspired by Ingredients author and Chef Bill Telepan of Telepan Restaurant in New York City, walks Fox Radio's Lilian Woo through a (fairly) botch-proof but absolutely delicious feast which can be whipped up indoors or out.</description>
      <itunes:subtitle>Treat dad (or someone else special) to one simple, perfect meal. Inspired by Ingredients author and Chef Bill Telepan of Telepan Restaurant in New York City, walks Fox Radio's Lilian Woo through a (fairly) botch-proof but absolutely delicious feast which can be whipped up indoors or out.</itunes:subtitle>
      <itunes:summary>Treat dad (or someone else special) to one simple, perfect meal. Inspired by Ingredients author and Chef Bill Telepan of Telepan Restaurant in New York City, walks Fox Radio's Lilian Woo through a (fairly) botch-proof but absolutely delicious feast which can be whipped up indoors or out.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679593</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:33 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ll.podcast.foxnewsradio.com/news/food/SHOW011-CHEF_BILL_TELEPAN.mp3"/>
      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>ROAD FOOD </title>
      <link>http://www.odeo.com/episodes/24679594-ROAD-FOOD</link>
      <description>If you're planning a road trip, you should know where to track down a Squeeze Burger or the best BBQ Bologna. Fox Radio's Lilian Woo speaks to Road Food guru Michael Stern, who along with his wife Jane, travel the country searching for the best of the best regional specialties. Listen up and make every precious gallon of gas count.</description>
      <itunes:subtitle>If you're planning a road trip, you should know where to track down a Squeeze Burger or the best BBQ Bologna. Fox Radio's Lilian Woo speaks to Road Food guru Michael Stern, who along with his wife Jane, travel the country searching for the best of the best regional specialties. Listen up and make every precious gallon of gas count.</itunes:subtitle>
      <itunes:summary>If you're planning a road trip, you should know where to track down a Squeeze Burger or the best BBQ Bologna. Fox Radio's Lilian Woo speaks to Road Food guru Michael Stern, who along with his wife Jane, travel the country searching for the best of the best regional specialties. Listen up and make every precious gallon of gas count.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679594</guid>
      <pubDate>Tue, 09 Jun 2009 20:22:33 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/XLCD3uNB10s/SHOW010-ROAD_FOOD.mp3"/>
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      <title>HEALTHY EATING WITH ELLIE KRIEGER </title>
      <link>http://www.odeo.com/episodes/24679595-HEALTHY-EATING-WITH-ELLIE-KRIEGER</link>
      <description>Love food, not love handles? Ease into a healthy routine NOW. Join Fox Radio's Lilian Woo for a little motivation from Food Network host, author and registered dietician Ellie Krieger and you just may see some nice results before beach season!</description>
      <itunes:subtitle>Love food, not love handles? Ease into a healthy routine NOW. Join Fox Radio's Lilian Woo for a little motivation from Food Network host, author and registered dietician Ellie Krieger and you just may see some nice results before beach season!</itunes:subtitle>
      <itunes:summary>Love food, not love handles? Ease into a healthy routine NOW. Join Fox Radio's Lilian Woo for a little motivation from Food Network host, author and registered dietician Ellie Krieger and you just may see some nice results before beach season!</itunes:summary>
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      <pubDate>Tue, 09 Jun 2009 20:22:33 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
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      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
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    <item>
      <title>REAL SIMPLE COOKING WITH KIDS </title>
      <link>http://www.odeo.com/episodes/24679596-REAL-SIMPLE-COOKING-WITH-KIDS</link>
      <description>Listen up, dads. If your kids want to whip up a Mother's Day meal but YOU want a stress-free day, don't miss these tips from Real Simple Magazine. Fox Radio's Lilian Woo talks to Real Simple's Food Director Allie Lewis Clapp on keeping it easy while making it good (we hope).</description>
      <itunes:subtitle>Listen up, dads. If your kids want to whip up a Mother's Day meal but YOU want a stress-free day, don't miss these tips from Real Simple Magazine. Fox Radio's Lilian Woo talks to Real Simple's Food Director Allie Lewis Clapp on keeping it easy while making it good (we hope).</itunes:subtitle>
      <itunes:summary>Listen up, dads. If your kids want to whip up a Mother's Day meal but YOU want a stress-free day, don't miss these tips from Real Simple Magazine. Fox Radio's Lilian Woo talks to Real Simple's Food Director Allie Lewis Clapp on keeping it easy while making it good (we hope).</itunes:summary>
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      <pubDate>Tue, 09 Jun 2009 20:22:33 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
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      <category>recipes</category>
      <category>dinner</category>
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    </item>
    <item>
      <title>CHEF MARIO BATALI </title>
      <link>http://www.odeo.com/episodes/24679597-CHEF-MARIO-BATALI</link>
      <description>Chef Mario Batali expands his culinary empire with his latest book: ITALIAN GRILL. Batali talks with Fox Radio's Lilian Woo about good grilling, good eats around the country, NASCAR and his surprising flair for something which makes you feel good from head to toe.</description>
      <itunes:subtitle>Chef Mario Batali expands his culinary empire with his latest book: ITALIAN GRILL. Batali talks with Fox Radio's Lilian Woo about good grilling, good eats around the country, NASCAR and his surprising flair for something which makes you feel good from head to toe.</itunes:subtitle>
      <itunes:summary>Chef Mario Batali expands his culinary empire with his latest book: ITALIAN GRILL. Batali talks with Fox Radio's Lilian Woo about good grilling, good eats around the country, NASCAR and his surprising flair for something which makes you feel good from head to toe.</itunes:summary>
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      <pubDate>Tue, 09 Jun 2009 20:22:33 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <category>Magazines</category>
      <category>Parties</category>
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      <category>recipes</category>
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      <title>ICE CREAM </title>
      <link>http://www.odeo.com/episodes/24679589-ICE-CREAM</link>
      <description>You CAN make summer last all year long... with a few scoops of icy, creamy heaven. Author and connoisseur David Rosengarten of The Rosengarten Report gives us the scoop on what he considers the best, of an already very good thing.</description>
      <itunes:subtitle>You CAN make summer last all year long... with a few scoops of icy, creamy heaven. Author and connoisseur David Rosengarten of The Rosengarten Report gives us the scoop on what he considers the best, of an already very good thing.</itunes:subtitle>
      <itunes:summary>You CAN make summer last all year long... with a few scoops of icy, creamy heaven. Author and connoisseur David Rosengarten of The Rosengarten Report gives us the scoop on what he considers the best, of an already very good thing.</itunes:summary>
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      <pubDate>Tue, 09 Jun 2009 20:22:32 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.foxnewsradio.com/~r/foxfood/~5/y5_X5gUufS0/SHOW015-ICE_CREAM.mp3"/>
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      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
      <category>fit</category>
    </item>
    <item>
      <title>FOODS OF CHINA </title>
      <link>http://www.odeo.com/episodes/24679590-FOODS-OF-CHINA</link>
      <description>The Foods of China: From the Strange to the Sublime. Fox Radio's Lilian Woo speaks to food expert Ed Shoenfeld and Fortune Cookie Chronicles author Jennifer 8. Lee of the New York Times. Find out if Yak meat is for you... and what people in China eat when they go out for something "ethnic."</description>
      <itunes:subtitle>The Foods of China: From the Strange to the Sublime. Fox Radio's Lilian Woo speaks to food expert Ed Shoenfeld and Fortune Cookie Chronicles author Jennifer 8. Lee of the New York Times. Find out if Yak meat is for you... and what people in China eat when they go out for something "ethnic."</itunes:subtitle>
      <itunes:summary>The Foods of China: From the Strange to the Sublime. Fox Radio's Lilian Woo speaks to food expert Ed Shoenfeld and Fortune Cookie Chronicles author Jennifer 8. Lee of the New York Times. Find out if Yak meat is for you... and what people in China eat when they go out for something "ethnic."</itunes:summary>
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      <pubDate>Tue, 09 Jun 2009 20:22:32 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
      <category>Food</category>
      <category>Magazines</category>
      <category>Parties</category>
      <category>health</category>
      <category>recipes</category>
      <category>dinner</category>
      <category>fitness</category>
      <category>lunch</category>
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    </item>
    <item>
      <title>HELLS KITCHEN WINNER CHRISTINA MACHAMER </title>
      <link>http://www.odeo.com/episodes/24679591-HELLS-KITCHEN-WINNER-CHRISTINA-MACHAMER</link>
      <description>From Hell's Kitchen Season 4, the last cook standing sits down with Fox Radio's Lilian Woo. Winner Christina Machamer dishes on the competition, Chef Gordon Ramsay and how she really feels about walking away with the prize.</description>
      <itunes:subtitle>From Hell's Kitchen Season 4, the last cook standing sits down with Fox Radio's Lilian Woo. Winner Christina Machamer dishes on the competition, Chef Gordon Ramsay and how she really feels about walking away with the prize.</itunes:subtitle>
      <itunes:summary>From Hell's Kitchen Season 4, the last cook standing sits down with Fox Radio's Lilian Woo. Winner Christina Machamer dishes on the competition, Chef Gordon Ramsay and how she really feels about walking away with the prize.</itunes:summary>
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      <pubDate>Tue, 09 Jun 2009 20:22:32 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://ll.podcast.foxnewsradio.com/news/food/SHOW013-HELLS_KITCHEN_WINNER_CHRISTINA_MACHAMER.mp3"/>
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      <title>JEWISH COOKING </title>
      <link>http://www.odeo.com/episodes/24679588-JEWISH-COOKING</link>
      <description>Just in time for the High Holidays, Fox Radio's Lilian Woo chats with Jewish cooking expert author Joan Nathan who shares some of her traditional... and not so traditional... recipes. Happy New Year!</description>
      <itunes:subtitle>Just in time for the High Holidays, Fox Radio's Lilian Woo chats with Jewish cooking expert author Joan Nathan who shares some of her traditional... and not so traditional... recipes. Happy New Year!</itunes:subtitle>
      <itunes:summary>Just in time for the High Holidays, Fox Radio's Lilian Woo chats with Jewish cooking expert author Joan Nathan who shares some of her traditional... and not so traditional... recipes. Happy New Year!</itunes:summary>
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      <pubDate>Tue, 09 Jun 2009 20:22:31 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>FOX &amp; Food Podcast</itunes:author>
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